In this heartfelt episode, the host shares a deeply personal story about the loss of her son, Zanqurious, and the impact it has had on her family. Joined by her daughters, they discuss their individual reactions to the news, the importance of healthy grieving, and the coping mechanisms they have developed. The conversation emphasizes the significance of support systems, therapy, and cherishing memories while navigating the complexities of grief. Through laughter and tears, they highlight the journey of healing and the lessons learned along the way.

Keywords

grief, loss, healing, family, coping, mental health, support, therapy, emotions, memories

Takeaways

It's okay to cry and express emotions. Grief doesn't have a time limit. Healthy grieving involves discussing feelings openly. Support systems are crucial during tough times. Memories can bring both joy and sadness. Therapy can be a valuable tool for healing. Each person's grieving process is unique. It's important to cherish moments with loved ones. Numbness is a common reaction to loss. Finding ways to honor the memory of loved ones is essential.

Titles

Navigating Grief: A Family's Journey The Impact of Loss on Family Dynamics

sound bites

"It's okay to cry and express emotions." "Grief doesn't have a time limit." "Numbness is a common reaction to loss."

Chapters

00:00 Introduction and Personal Struggles 01:24 The Loss of a Loved One 05:33 Sharing the News with Family 09:35 Reactions to the Tragedy 13:42 Coping with Grief 19:57 Memories and Healing 26:30 Reflections and Moving Forward 29:55 Musical Memories and Grief 31:19 Surprising Strength in Grief 34:14 The Ongoing Journey of Healing 35:49 Therapy and Coping Mechanisms 41:50 Understanding Grief's Unpredictability 44:47 Cherishing Moments and Emotional Growth 49:44 The Importance of Therapy and Support

Carlos Henry also known as Loso 2.O is a new author, personal development coach and motivational speaker who focuses his attention to motivating and empowering minority youth comes to Closed Door Conversations to have a conversation with Mil and share his story with the CDC fam. Carlos story is more of a testimony, a motivating factor on how having the mindset of a winner and the determination to stay focused to be better will help you become better! He travels the world giving speeches on how to improve yourself mentally, physically, financially, emotionally and spiritually to be your better version of yourself and today he is here on Closed Door Conversations to share that with us!, tune is to part 1 and 2 as Carlos shares his very personal story or trial to triumph and why he is a walking testimony that winnerz win.

https://www.carlosjhenrywinz.com/?fbclid=PAAaYQVC0-jiI_f-zpFj8K82zt6kN6pGNh0iWM6ZCeE4ac-PvC9E5Ji71qCSghttps://instagram.com/loso2.0_?igshid=NDk5N2NlZjQ=

Carlos Henry also known as Loso 2.O is a new author, personal development coach and motivational speaker who focuses his attention to motivating and empowering minority youth comes to Closed Door Conversations to have a conversation with Mil and share his story with the CDC fam. Carlos story is more of a testimony, a motivating factor on how having the mindset of a winner and the determination to stay focused to be better will help you become better! He travels the world giving speeches on how to improve yourself mentally, physically, financially, emotionally and spiritually to be your better version of yourself and today he is here on Closed Door Conversations to share that with us!, tune is to part 1 and 2 as Carlos shares his very personal story or trial to triumph and why he is a walking testimony that winnerz win!

of course his links are below.https://www.carlosjhenrywinz.com/?fbclid=PAAaYm4nqAYWQm0G_SVChkI3JUPwvTM6LGSHE2wllx7QkYp2NiaBu2NZ7F1eQ

You’re the one is a brief conversation turnt almost rant to quickly not in the mood to talk about it today. 😂😂 Headed in the direction to highlight the importance of loving yourself first. How it can show up in every area of your life including your relationship with others. The fact that it is a lifestyle! Something personal to you, in which you and only you are in total control of, have to take responsibility for and prioritize on a daily! To be continued another day! 😂😂

An aphrodisiac is any substance or food that increases sexual desire, arousal, behavior, performance, or pleasure. There are a number of reasons why people may want to take an aphrodisiac to improve their sex lives. Some reasons may include increasing libido or to improve sexual performance, but sometimes people may want to simply try to enjoy sex more.

Mil sits down to have a conversation with Amy Reiley, food aphrodisiac expert to get her thoughts on food, how it relates to the libido and how it can create more pleasurable sex.

Her whole career has been dedicated to getting people excited about making good food choices by showing them how food can get them excited - in the bedroom!

Amy Reiley is best known as an authority on aphrodisiac foods. But she is also a speaker, cookbook author and consultant as well as a freelance wine writer and wine competition judge.

Whether you're just trying to figure out how to make Valentine's Day more memorable or you're ready to change the way you eat to improve your sex life, (or anything in between), Hopefully you can get some out of today’s conversation!!

https://www.eatsomethingsexy.com/

Living an unapologetic life doesn't mean you don't apologize when you're wrong. It doesn't mean you're rude or treat others poorly. It simply means never having to feel bad for the way you want to live. If you're not hurting anyone in the process, you should feel free to live your life exactly the way you see fit.

The problem I have with resolutions is their lack of specificity. This is why my focus goes to setting personal and professional goals, since the mindset and approach to achieving a goal differs from that of a resolution.

Goals take longer to frame because they involve planning. But, this preparation provides you with a clear direction to follow to reach your desired outcome. By rephrasing your New Year’s resolutions to goals, you make them stronger and more likely to be achieved.

Most people are afraid of being transparent for several reasons. Mil sits down with producer,artist,photographer & videographer YoShayne to discuss why transparency is important. The goal of this conversation is to bring light to the fact that being transparent is not a weakness! Sharing ideas, feelings and information that you may have not particularly been compelled to share can actually strengthen you are the core of establishing business and personal relationships. You will be resolve conflict faster or even avoid conflict all together if you just learn to be open and honest. https://distrokid.com/hyperfollow/yoshayne/go-big-girl?fbclid=PAAaZ36mkO6vCFNmzPQyU6kMTBuUDig1rZXZiqo7oRfOd-0DINC_NtGgAJBmI

https://instagram.com/iamyoshayne?igshid=NDk5N2NlZjQ=