Episode 50: Reality TV: The Good, The Bad, & The Ugly

This episode of Chrysalis on the Couch came as a follow-up to the episode discussing TV Shows that grow social awareness. This time, we talk about Reality TV. With the upcoming return of Big Brother, the group decided to look back at the beginnings of Reality TV and see how far we’ve come since it started. There are a lot of wonderful shows out there, with a tendency to bring us closer to each other and grow understanding, and then there are some that miss the mark a bit.   What do you think of Reality TV? Are there shows that you love or can’t stand?   

Lorna Cordwell – Chrysalis Tutor 

Tina Robinson – Chrysalis Student 

Elly Schaaf – Chrysalis Team Member  

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Disclaimer: The views expressed in this podcast are those of the participants and do not necessarily represent the views, opinions, or policies of Chrysalis Not For Profit Ltd or any related business.

Episode 49: Race: How Therapy Can Help Process Experiences of Racism and Discrimination 

On this episode of Chrysalis on the Couch, Chrysalis Tutor Daniel Browne leads the group in a discussion on experiences of racism and discrimination, and how counselling can be helpful in processing through these experiences. What backgrounds are people bringing into the therapy room that counsellors might need to understand as they help their clients? Is there a history of hyper-vigilance? Is there generational trauma that’s been passed down? Trauma from racism and discrimination might present differently in each person experiencing them.    

Daniel Browne – Chrysalis Tutor 

Martin Handy – Chrysalis Tutor 

Kemba Aimes – Chrysalis Student 

Mary Lira – Chrysalis Student  

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Disclaimer: The views expressed in this podcast are those of the participants and do not necessarily represent the views, opinions, or policies of Chrysalis Not For Profit Ltd or any related business.

Episode 48: What is Happiness?  

This week we are exploring Happiness. What IS happiness? What’s the difference between happiness and contentment? Do we all feel happiness? What can we do to “foster” happiness in our lives?  

Kay – Chrysalis Tutor

Jo – Chrysalis Student

Vicky – Chrysalis Student

Julie – Chrysalis Student 

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Disclaimer: The views expressed in this podcast are those of the participants and do not necessarily represent the views, opinions, or policies of Chrysalis Not For Profit Ltd or any related business.