Are you setting yourself on fire to keep everyone else warm? In this episode of Wholeness Wednesdays on Completely Whole, we’re covering Christian Boundaries 101; what boundaries are, what they aren’t, and how to set loving limits without guilt, fear, or over-explaining.

If you’re a people-pleaser, the “strong one,” or the one everyone leans on, this is for you. Boundaries aren’t selfish. They’re stewardship. And you can love people deeply without losing yourself.

We answer:
•Are boundaries biblical?
•What are boundaries (and what are they not)?
•How do I set boundaries without guilt?
•What do I say when people push back?

In this episode you’ll learn:
•The difference between boundaries vs. control vs. punishment
•Why Jesus modeled boundaries (rest, withdrawal, discernment)
•The 4-step boundary formula (name it → limit → communicate → follow-through)
•Simple boundary scripts you can use today (family, work, friends, finances)
•A quick “write-your-boundary” mini exercise you can do in under 60 seconds

Download the Boundary Script Cheat Sheet: [link]
Journal prompt: Where are you leaking time, energy, peace, or money because you’re afraid to say no?
Comment: Type BOUNDARY + the area you’re working on (Time / Family / Work / Money)

If this helped you, please like, subscribe, and share with a friend who needs permission to protect their peace.

Boundary Prompt: Write:
My boundary is: ______
Because: ______ (keep it short)
If it’s crossed, I will: ______
Example:
“My boundary is: I don’t answer calls after 8 pm.
Because: nights are for rest and family.
If it’s crossed, I will: call back the next day.”


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