We baaaaaack! After a much-needed tropical vacation that included ocean breezes, karaoke nights, espresso martinis, and a family wedding filled with love across generations, Jer returns to the mic feeling re-centered, realigned, and VERY full. In this episode of TWWD, we’re unpacking what it really means to choose joy in a world that often feels chaotic, overwhelming, and designed to keep us disconnected. From the emotional reset that comes with slowing down (even when you're used to the fast pace of cities like LA and NYC), to the healing power of togetherness in a post-COVID world, Jer reflects on how intentional rest, community, and celebration can shift your entire perspective.

They dive into the difference between living reactively versus proactively, how self-sabotage can quietly block our alignment, and why processing your rage is valid, but staying stuck isn’t required. Think of it as emotional decluttering: letting go of what no longer fits so you can make space for joy, presence, and purpose.

Plus:

• Why guilt around “taking up space” might be dimming your superpower
• How choosing acceptance can keep you out of negative mental loops
• The importance of one step at a time when leveling up your life
• And a spotlight on Atlanta alt-rock band The Paradox—bringing Black excellence back to pop-punk with a co-sign from Travis Barker

If you’ve been feeling out of sync with yourself despite having all the “right” things on paper, this conversation is your reminder: alignment isn’t about perfection—it’s about presence. Tune in, reset your energy, and let’s keep choosing joy… even in a mad world ✨

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Chapters

00:00 – Intro

00:45 – Heavy Week of Energy & Celebration

01:50 - Vacation 2026 Updates

07:49 - Discovery in Being Unapologetic

10:29 - We Have The Option to Choose Joy

17:55 - Spider-Man Analogy

21:23 - Who’s on Next? The Paradox