Hi friends! Welcome back to Chittin’ and Chattin’ — where we dive into whatever is happening in our brains… and this week we brought backup 👀🍓

We had our first ever guest — our girl Lauren!!! And since we’re all three bartenders, it was only right that our Sips of the Week were fresh strawberry margaritas handcrafted by Laur herself. Let’s just say… it quickly turned into a little midday margarita madness and the giggles were flowing.

We get into the lore: how we all have college degrees, how life said “plot twist,” and how we somehow ended up behind the bar because… bills must be paid, bestie. We talk small-town upbringings (same but wildly different), Lauren’s soccer days playing through college, and the universal experience of trying to figure it out in your 20s.

Somewhere between tequila sips, we discover the concept of “burger music” and apparently Sydney gives off that exact vibe??? (Still processing.) We also start planning a group trip — will it make it out of the group chat? TBD.

And of course, we could not go one episode without acknowledging Sydney’s amazing husband — our fearless protector, our security system, our king.

This episode is chaotic, wholesome, slightly unhinged, and full of bartender wisdom you didn’t ask for but absolutely needed. 🍓🍹

Hi friends! Welcome back to Chittin’ and Chattin’ — where we romanticize our lives, spill a little tea, and heal out loud ☕✨

This week’s Sips of the Week felt extra magical as we made coffee inspired by a book we picked up in Salem called Coffee for the Modern Witch (because obviously we’re leaning into our cozy, mystical era). Syd was sipping from the Valentine’s mug her sweet hubby gifted her — complete with a chaotic internet meme quote that truly represents her spirit.

We chat all about our Valentine’s Day plans, what love looks like in this season of life, and then… whew. The tea was HOT for Spill it, Bestie 🫖 We had plenty to say and did not hold back.

Also — can we talk about the Super Bowl halftime show?! We were absolutely swooning. The talent. The energy. The obsession. Consider us unwell.

On a deeper note, we spent time healing out loud and unpacking something we both struggle with: asking for help. Why is it so hard? Why do we convince ourselves we have to do everything alone? Vulnerability was in the building, but so was growth 💌

Cozy. A little witchy. A little delulu. A lot of honesty.

Grab your favorite mug and come chittin’ and chattin’ with us 🤍

Hi friends! Welcome back to Chittin’ and Chattin’ — where we dive into whatever is happening in our brains ✨

This week’s Sips of the Week is the ultimate winter treat: coffee with Buffalo Trace bourbon sipping cream ☕️🥃 chef’s kiss. We’re fully leaning into the vibes, wearing our matching “Overstimulated” shirts (a sweet gift from a friend) while everything around us looks like a literal winter wonderland ❄️🤍

Sydney is deep in her newest obsession with the show Heated Rivalry and is doing her absolute best to convince M to watch it (jury’s still out 👀). Meanwhile, M dives into her long-standing love for Cats — yes, that Cats — because once you’re in, you’re IN 🐱🎭

We get into some laughs about toxic masculinity, have a real moment about not comparing your life to others, and remind ourselves (and you) that everyone’s timeline looks different — and that’s okay 🫶

Grab a cozy drink and come chittin’ and chattin’ with us 💬✨

As always, thanks for healing out loud with us.

Hi friends! Welcome back to Chittin’ and Chattin’ — where we dive into whatever’s happening in our brains.
This week’s Sips of the Week is a beautiful and cozy recipe from Louisville Tea Company called “Nick’s Sick Mix” ☕️✨ — and trust us, it was sooo yummy.

We’re out here surviving the snowstorm ❄️, giving you a peek at Sydney’s new curly shag 💇‍♀️, and proudly applauding M for not getting a cat… yet 😅🐱

We’re still taking submissions for Spill it, Bestie 💌 and the Healing Inbox 🤍, so send yours in! Until then, we’re catching up on life and chatting about all our karaoke nights 🎤 and bartending adventures 🍸.

As always, thank you for healing out loud with us 🤍✨

Hi friends! Welcome back to Chittin’ and Chattin’ — where we dive into whatever’s happening in our brains.
This week’s Sips of the Week was a “nice and good” McDonald’s Dr. Pepper (babaayyy). 😌🥤

We celebrated Syd and her hubby’s 6-year dating anniversary with Cinemark’s Bring Your Own Bucket movie night, and we’re also hyped about IU’s big win!

We’re still taking submissions for Spill it, Bestie and the Healing Inbox, so send yours in! Until then, we’re catching up on life and chatting about the newest Crime Junkie episode—and the town it focuses on is way too close to home. 😳

As always, thanks for healing out loud with us. 🤍

Hi friends! 💛 Welcome back to Chittin’ and Chattin’ — where we dive into whatever’s happening in our brains 🧠✨

This week, we start out strong with a white chocolate coffee topped with salted caramel cold foam ☕ served in our matching Up mugs 🏠💫

M informs us of nervous system burnout and different ways to cope, and Sydney gets a little vulnerable in the Healing Inbox 💌

We also had another top-tier submission for Spill It, Bestie 🫢💬 — featuring a hamster tragedy from a teacher 😬 and the genius life hack of “TAG — you’re it” sugar ✨

As always, thanks for healing out loud with us ✨🫶

Hi friends! Welcome back to Chittin’ and Chattin’ — where we dive into whatever’s happening in our brains.

This week, we’re back with another Sips of the Week, featuring M’s yummy Cottage Apple Tea 🍎☕️. We chat about our new mics and decor, plus Sydney’s perfect hubby.

We also received our first-ever submission for Spill It, Bestie, and it did not disappoint. On top of that, we had another week of the Healing Inbox, where we talked it all out — the ups, the downs, and the work-arounds.

As always, thanks for healing out loud with us 💛

Hi friends! Welcome back to Chittin’ and Chattin’ — where we dive into whatever’s happening in our brains.

This week, we’re back with our second Sips of the Week, featuring Sydney whipping up some seasonal eggnog 🍸. We also open up our Healing Inbox for the very first time — a space where you can write in for advice or simply let your feelings out.

We chat all things Christmas and the holidays, break down Sydney’s 2025 Bingo results, and introduce a brand-new segment: Spill It, Bestie — your safe space to spill the tea (yours or someone else’s 👀). We’re here to listen.

Be sure to follow our podcast Instagram:
instagram.com/chittinnchattin

You can also catch podcast content on our personal TikToks:
@sydneylashae10
@emmy.m047

Thanks for healing out loud with us 🤍