Are you feeling stuck, overwhelmed, depressed? This episode breaks down how shifting your mindset can open the door to the life you want. We talk about why desperation can push your dreams away, how scarcity thinking keeps you stuck, and why feeling your emotions fully is key to real change. Plus, why your self-esteem shapes your reality and how the people you surround yourself with affect your growth. Ready to stop living in the past and start creating your best life?

Let’s turn your Pain Into Power. 🤍

Vibrational Frequency Chart:

https://pin.it/3jCDGgPUC

The Meditation I listen to every morning:

https://open.spotify.com/episode/4ArfLF8e9aSyipBJ2wUzYR?si=xlovGspJQymE4M0Aa7Zzdg

Also: Affirmations I listen to every morning for 29 days at least:

https://open.spotify.com/episode/3VWM7rrw2tAA1VI7QdBAQm?si=CdoUGBfNTGOp45bMtPk78g

Apologies for the late upload, this episode took longer to record than expected, but was so worth it! I hope it speaks to you.

Join our Discord community server ‘Belonging’ below — an extension of the podcast:

https://discord.gg/yGTxU4QY

Check out my Instagram accounts also below:

Podcast: @podcastpainintopower

https://www.instagram.com/podcastpainintopower?igsh=ODkyaTlwOXJxZ20z&utm_source=qr

Personal: @cjmafat

https://www.instagram.com/cjmafat?igsh=ZXJya2NxNjdmNWUx&utm_source=qr

And please if you feel called too — follow, rate, and press the bell so you don’t miss the episodes to come —as an energy exchange from you to me. ✨