• The Arrest with Sonja Knutson
    Feb 23 2026

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    Lanterns cut the night air, feet pound the garden path, and a friend steps forward with a kiss. We walk into Gethsemane and face the question that sits under every hard moment: when pressure closes in, do we meet it with chaos or with calm authority? A sudden change of plans put a different voice at the mic, but the path stayed the same—straight toward the cross and the arrest that set everything in motion.

    We unpack the charged scene where Jesus names himself—“I am he”—and the crowd staggers backward. That phrase doesn’t just identify a man; it rings with the divine name, rooting courage in God’s presence. From there the contrasts sharpen: soldiers swarming while a Savior shields his friends, a blade flashing as Peter reaches for force, and a healing touch that restores an enemy’s ear. We look at how protection, restraint, and obedience come together in one steady posture that refuses collateral damage, even in the dark.

    Along the way, a tender story of a third-grade accusation—complete with a missing troll-head pencil and a mother’s defense—grounds the theology in everyday life. We talk about Judas’ kiss as a prearranged signal, how betrayal can dress like care, and why Jesus still allows it without losing his center. The geography matters too: a garden of prayer beside the Kidron Valley of sorrow, echoing David’s grief and pointing to Jesus’ path through pain toward purpose. This is a guide for anyone who feels misunderstood, tested, or tempted to swing first and think later.

    If you’re longing for practical faith under fire, this conversation offers a way forward: name reality without rage, protect people over pride, and trust the larger story God is writing. Listen, share it with someone who needs calm in their storm, and leave a review so more people can find hope on the road to the cross.

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    19 Min.
  • Ash Tells A Story with Pastor Ben Carruthers
    Feb 19 2026

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    Ash tells a story—and so do our lives. From a shocking Raiders of the Lost Ark moment to the quiet ache of a broken Christmas ornament, we trace how small reveals expose what truly owns our hearts. We wrestle with Jesus’ promise of an abundant, overflowing life in John 10 and the “thief” that steals it, not by fear, but by bright distractions tailor-made to our desires. Think less horror villain and more charming lure that says, “Come on out,” while pulling us away from the good we already know.

    We share the rich young ruler and Judas as mirrors for our own loyalties, then bring it close to home with the Buddy Bench—a simple playground practice that models what adults often forget: abundance moves outward. Instead of settling for checklist religion, we sit with John 6 where many walk away when Jesus says, “Follow me.” Peter’s reply becomes our anchor: where else would we go? The call isn’t to more hustle; it’s to a Person who is the bread of life.

    Repentance gets a fresh frame through the Hebrew word shuv—turning back, again and again, as a proactive, hopeful practice. We name how the thief is kleptos, sneaky and subtracting by inches, and we explore how Lent helps us notice what’s been quietly taken. The cross traced in ash is not a mark of shame; it’s a sign of companionship. We don’t turn alone. Grace meets us in the turning, and communion becomes the place we set burdens down and begin again.

    If death already shouts from our headlines, we don’t need more doom. We need a reminder to live—beyond the mirror, toward one another, anchored in Christ. Listen, reflect, and tell us what you’re choosing to leave behind so your ash will tell the story of a life that overflowed. Subscribe, share with someone who needs courage today, and leave a review with your one-word intention for this Lent.

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    23 Min.
  • #125 - Ash Wednesday: Mortality, Mercy, And Meaning {Reflections}
    Feb 18 2026

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    Start with the words none of us want to hear: you are going to die. Now feel what happens next—attention sharpens, breath slows, the moment grows weighty and bright. That’s the doorway Ash Wednesday opens, and we walk through it together to find a paradoxical gift: when we face our limits, we gain our life back.

    We explore the deep meaning of ashes—the cross traced with dust and oil, the voice that names our beginning and our end—and why this ancient ritual still speaks with power. Ryan shares his first Ash Wednesday experience and how a quiet line from Thich Nhat Hanh’s How to Sit reframed prayer as simple presence: sit, stop, breathe. From there we unpack Lent as a season of stopping and looking deeply, a countercultural practice that interrupts hurry and brings us home to God, ourselves, and our neighbors.

    Two messages anchor the conversation. First, remember you are dust: mortality humbles our egos and clarifies purpose, inviting us to love widely, build beauty, and live fully while we can. Second, return: repentance is not shame but a turn toward wholeness, an honest naming of how we’ve wandered and a step back onto the path of shalom. Along the way, we offer practical ways to practice presence—daily stillness, examen, fasting from distraction, small acts of repair—so the season becomes a lived rhythm, not a vague intention.

    If this reflection stirs you, share it with someone who needs a gentler pace and a truer hope. Subscribe for more reflections, leave a review to help others find the show, and tell us: which message meets you today—dust or return?

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    10 Min.
  • And the Fat Closed Over It with Pastor Ryan Braley
    Feb 17 2026

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    A left-handed assassin, a king who never saw it coming, and a peace that feels more like a pause than a cure—this wild tale from Judges isn’t just ancient drama. We use the story of Ehud and Eglon to face a hard question: does force ever deliver the freedom we’re after, or does it only reset the countdown to the next crisis?

    We start by placing the narrative on the map—from Sinai’s covenant to the chaos of the Judges era—so the shocking details make sense. Then we dig into the assassination itself and the irony that Ehud’s “oddness” is his edge in a right-handed world. That theme opens into something personal: the traits we hide out of shame may be the very gifts God uses for healing and change. But the text refuses to flatter force. Ten thousand corpses and eighty quiet years are not the same as shalom. The cycle returns because violence reshuffles power without restoring people.

    From there, we ask what actually breaks the loop. The answer doesn’t arrive as a bigger sword but as a battered cross. Jesus refuses the logic of payback, absorbs the blow, and heals the roots that keep us reaching for control—rage, fear, and scarcity. This is not soft talk; it is the only power that renovates hearts and communities. Along the way we name how “private” sin spills into public fallout, how unhealed wounds fuel endless wars, and why God’s relentless faithfulness—not our perfect willpower—is the ground that lets us try a different way.

    If you’re tired of repeating patterns, this conversation offers a map: notice the cycle, tell the truth, ask for help, and practice a love that doesn’t mirror harm. Listen, share with a friend who needs courage to use their “odd” gifts, and leave a review to help others find the show.

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    39 Min.
  • #124 - Restoration Over Retribution {Reflections}
    Feb 11 2026

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    What if judgment isn’t the final hammer but the last step before healing? We open up a fresh way to see God’s judgment—not as payback, but as a restorative act meant to bring us home. Starting with a simple parenting moment and a painful lesson about a swinging door, we explore how consequences are often baked into our choices and how a wise, loving response seeks repair instead of revenge.

    From Genesis 4’s vivid warning—sin crouching at the door—to the recurring biblical rhythm of warning, patience, consequence, and invitation, we trace a theme that runs through the whole story: God corrects for the sake of life. We talk about how self-love run amok bends our hearts inward and unravels relationships, and why staying on the path of love for God and neighbor leads to wholeness. Along the way, we challenge the image of a God eager to punish and Instead reveal a consistent picture of covenant love calling us back, again and again.

    We also dig into the refining fire metaphor. Fire doesn’t erase gold; it removes what corrupts it. In the same way, judgment burns away what cannot live in communion—pride, contempt, idolatry—so that what is true and good can endure. That shift reframes confession and accountability: we run toward God, not away, trusting that correction is surgical, not spiteful. You’ll leave with a grounded, practical lens for discerning consequences, embracing discipline as love, and choosing the road that leads to life.

    If this conversation reframed your view of judgment and restoration, share it with a friend, subscribe for more reflections like this, and leave a review to help others find the show.

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    9 Min.
  • It's Not Fair with Pastor Ben Carruthers
    Feb 11 2026

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    Ever hit a wall and think, “This just isn’t fair”? We dive into one of Scripture’s most troubling turns: Moses leads for forty years, faces endless complaints, then loses entry to the promised land after striking a rock. At first glance it sounds like cold punishment. But as we trace the text, emotions, and context, a more layered picture emerges—one that holds honest consequences, protects a fragile people, and still lavishes mercy on a worn-out leader.

    We walk through the two rock moments—striking in Exodus and speaking in Numbers—and why repeating the earlier act was more than a small mistake. The crowd’s fixation on Moses as fixer sets the stage for that loaded line, “Must we bring water from this rock?” If the community already leans toward idolizing leaders, credit confusion is not harmless. God’s response both corrects and cares: Joshua has been prepared to carry the people into a hostile land, while Moses is led up Nebo to see every inch of promise before God Himself lays him to rest. Justice and tenderness meet on that mountain.

    Along the way, we talk about leadership fatigue, the cost of small compromises, and why obedience is not God’s scoreboard but the path that keeps us whole. We challenge ourselves to love across lines, to stop outsourcing hope to heroes, and to give God the credit when water flows in dry seasons. And we widen the horizon with a final scene: Moses standing with Elijah at the Transfiguration, witnessing Jesus’ glory. The man who didn’t cross the Jordan still steps into the true promised land. If you’ve ever felt defined by one mistake or stuck in an “unfair” season, this conversation offers a sturdier frame—and a gentler grip.

    If this resonated, tap follow, share it with a friend who’s wrestling with “not fair,” and leave a quick review to help others find the show.

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    28 Min.
  • #123 - Old Self, New Self {Reflections}
    Feb 4 2026

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    A playoff roar at Mile High flipped a switch I thought I’d retired. One moment I was soaking up the energy, the next I felt the old tribal surge—defend the colors, clap back at the chirps, claim the space as “ours.” Nothing exploded on the outside, but inside I could feel a younger version of me take the wheel. That jolt became a mirror: how quickly identity can hitch itself to a jersey, a chant, or a crowd and forget the person across the aisle.

    I share the backstory of my trash-talking athlete days and how that same wiring, redirected, became a gift for encouragement and pastoring. Then we dig into the deeper layer: Paul’s language about the old self and the new self, and why the “jacket” of former habits still feels so easy to slip on when emotions run hot. The game becomes a case study in how belonging, rivalry, and pride activate scripts we no longer want to live by. We walk through practical tools to interrupt the slide—name the urge without shame, confess it to a friend, invite the Spirit to steady your heart, and choose a small replacement action that honors the person in front of you.

    If crowds and timelines reward heat, we can choose a better kind of strength. We talk about what it means to cheer hard without dehumanizing, to hold firm identity without needing an enemy, and to let love, patience, and self-control set the tone even when adrenaline spikes. This is about more than sports. It touches family arguments, online debates, and everyday moments where the old self grabs for the controls. Listen for honest reflection, practical steps, and a reminder that growth is real, even when the past knocks loud.

    If this resonates, share it with a friend, subscribe for more weekly reflections, and leave a review with the moment that stood out most to you. What helps you switch from the old self to the new when the crowd gets loud?

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    9 Min.
  • Then they Dropped Dead with Pastor Ryan Braley
    Feb 2 2026

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    A dramatic Bible story where two people fall dead might sound like a scare tactic, but the real punch lands somewhere deeper: what kind of community forms when the Spirit fills ordinary people? We walk through Acts 5 and the unsettling account of Ananias and Sapphira to uncover a hopeful, tangible vision of the kingdom of God—one where grace becomes groceries, rent, rides, and real presence.

    We start with Jesus’ core theme: the kingdom of God as a new way of ordering life. Then we watch the early church become a living temple, a people in whom God dwells. Luke’s detail that “there were no needy among them” isn’t poetry; it is a blueprint for shared provision, honest speech, and practical love. Against that backdrop, hypocrisy isn’t a small sin—it’s a community-killer. Peter’s intensity makes sense when we remember his own failure and restoration. The warning is clear: stop performing righteousness, start practicing it.

    From there we connect the text to today’s loneliness crisis—especially among the young—and show how real community answers what algorithms can’t. We talk about life groups that actually do life, men’s and women’s circles that show up, and a Human Needs Fund that turns compassion into electric bills paid and laptops placed into hands. Some days you bring 80 and I bring 20; other days we both limp at 20 and still refuse to let needs go unmet. That’s the quiet miracle of a kingdom-shaped church: honesty over image, burden-sharing over bravado, generosity over applause.

    If you’re craving belonging or ready to serve, this conversation will nudge you toward one brave step—tell the truth about where you are, ask for help if you need it, and share what you can if you have more than enough. Subscribe, share this with a friend who needs hope, and leave a review with one way you plan to practice generosity or honesty this week.

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    36 Min.