Casting Light by The LightHouse Arabia Titelbild

Casting Light by The LightHouse Arabia

Casting Light by The LightHouse Arabia

Von: Juan van Wyk
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 Created by the team of expert clinicians at The LightHouse Arabia - Center for Wellbeing in Dubai, UAE, The Casting Light podcast explores important topics for mental health and wellbeing across the age range and life stages. Weekly episodes welcome guest experts from the team of world-class psychologists, psychiatrists and occupational therapist to share insights, practical tips & tools and support along life's journey. Suitable for adults (18 yrs+), parents and couples.© 2023 The LightHouse Arabia Beziehungen Elternschaft & Familienleben Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
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  • Episode 7: Sacred Women: The Journey Within

    Episode 7: Sacred Women: The Journey Within
    Mar 27 2024
    Women who are looking to connect more deeply to their bodies and true selves, or to realign mind, body and soul will all benefit from this experience. Learn about the benefits of embodiment and grounding Walk away with tools for grounding in the body (embodiment) and regulating the nervous system Learn meditation and breathwork techniques Connect to a greater meaning and purpose Lean deeper into spirituality a higher intelligence that can act as a guide Experience deeper psychospiritual alignment and balance
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    51 Min.
  • Episode 6: What does fulfillment or happiness at work mean?

    Episode 6: What does fulfillment or happiness at work mean?
    Sep 24 2023
    Our team discuss what fulfillment and happiness at work mean in a special edition of The LightHouse Arabia podcast in honor of International Week of Happiness at Work (25th-29th September) Join Dr. Robert Chandler, Clinical Psychologist and Director of Corporate and Workplace Services, Anna White, Occupational Therapist and Director of Mental Health First Aid, and Dr. Daniela Salazar, Clinical Psychologist and Director of Education Services at The LightHouse Arabia and share your thoughts. Special Guests: Anna White and Dr. Daniela Salazar, PhD.
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    26 Min.
  • Episode 3: How to Manage Your High Energy Child

    Episode 3: How to Manage Your High Energy Child
    Mar 29 2021
    In this episode, we speak with Anna White, Sr. Occupational Therapist and Sensory Integration practioner at The LightHouse Arabia, about how the COVID-19 pandemic may be impacting your child's emotional regulation and behavior, and tips for how parents can help to manage their energy for an increased sense of wellbeing and happiness. Special Guest: Anna White.
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    38 Min.
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