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#CareFreeBlackGirl

#CareFreeBlackGirl

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 A podcast hosted by a group of multi faceted women sitting down to discuss all things Carefree, Black and GIRL! Giving you the run down on the latest social issues, fashion trends, Black entertainment and self-care. What’s the ga ga girls! Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. HELP US KEEP THE LIGHTS ON -https://www.patreon.com/carefreeblackgirl Follow the team on Instagram Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove Meka Lee - @the.mekalee Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Produced by Quanna MC Engineered, Executive Produced by Wize Grazette (@TheRealWize) Musik Politik & Regierungen Sozialwissenschaften
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  • 2025 Wrap-Up

    2025 Wrap-Up
    Feb 11 2026
    In this 2025 Wrap-Up episode of CareFreeBlackGirl, we’re reflecting on the moments, moves, and cultural shifts that defined the year for Black women. From A’ja Wilson being named TIME’s Athlete of the Year, to Jasmine Crockett’s Senate announcement, to Teyana Taylor’s long-overdue Golden Globe win, we break down what recognition, representation, and creative freedom really looked like in 2026. Plus, we get into what’s hot (or not), talk evolving as artists and fans, and close out by exploring how starting your own traditions can be an act of liberation. This episode is about giving flowers, telling the truth, and choosing joy on your own terms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 Min.
  • The HBCU Leaders Series: Courtney & A'Miya (Clark Atlanta University)

    The HBCU Leaders Series: Courtney & A'Miya (Clark Atlanta University)
    Feb 3 2026
    As we enter the centennial of Black History Month, this episode looks ahead to the next 100 years of HBCU education, culture, and campus life. Student leaders at Clark Atlanta University, Courtney and A'Miya reflect on how HBCUs are preparing the next generation to lead in a changing world. From discipline learned on the practice field to leadership developed in student spaces, they share what needs to be protected, what must evolve, and how student leadership is key to future-proofing HBCUs for generations to come. Hosted by QUANNA Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 Min.
  • New Year 2.0: Soft Reset

    New Year 2.0: Soft Reset
    Jan 20 2026
    In Season 11, Episode 8 of the CareFreeBlackGirl Podcast, we’re calling this a Soft Reset. This episode is about releasing performative “new year, new me” pressure and choosing intention, honesty, and ease instead. This conversation is for the Black women who built their lives in survival mode and are now asking: Who am I when survival isn’t the goal anymore? We talk about: Why New Year 2.0 exists Letting go of identities that once kept you safe The grief that comes with outgrowing old versions of yourself Why peace can feel unfamiliar (and even uncomfortable) The pressure to stay “relatable” while evolving GAME: Keep It / Leave It (This or That) 
We decide what’s coming with us — and what’s staying behind — including: Overcommitting out of guilt Romanticizing burnout Saying yes without checking capacity Group chats that drain you Soft mornings Being mysterious online Protecting your peace (publicly and privately) Girls to Watch: Unrivaled League — Black Women Edition We spotlight Black women redefining excellence and ownership in basketball, including: Alyssa Thomas Rickea Jackson Satou Sabally Chelsea Gray Unrivaled is proof that when Black women are given space, resources, and ownership, the result is elite — on and off the court. ✨ Closing Intentions: One word you’re carrying into this year One thing you’re releasing One thing you’re allowing yourself to enjoy — without guilt This is your reminder: You’re not late. You’re not behind. You’re exactly where you’re supposed to be. 🎧 Be sure to listen to all of Season 11 of the #CareFreeBlackGirl Podcast 💬 Join the conversation using #CareFreeBlackGirl Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 Min.
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