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  • Episode 18 - Words That Live On with Sagely Poetry
    Jan 24 2026

    In this heartfelt Spotlight Interview, I’m joined by Annathia of Sagely Poetry for a gentle, meaningful conversation about creativity, legacy, and honoring the stories that live on through art.


    We talk about their journey with poetry and short stories, what it’s been like publishing their own books, and the goals and hurdles they’re currently navigating as a creative. We also reflect on love, loss, and the powerful act of bringing their mother’s poems to life — turning a lifelong dream into something that can be shared, remembered, and held close.


    This episode is a reminder that art can hold grief, joy, memory, and healing all at once — and that continuing to create can be a beautiful way to move forward.


    Connect with Annathia / Sagely Poetry:
    • Instagram: https://www.instagram.com/sagelypoetry
    • YouTube: www.youtube.com/@SagelyPoetry

    • Poetry Books on Amazon:

    Syncing With The Roots: https://www.amazon.com/dp/B09MYRFYC2

    Waking Nightmares: https://www.amazon.com/dp/B0CLJGRF3F

    Bravely Breezy: https://www.amazon.com/dp/B0BD95N21J


    💌 Want to share your creative story on Canvas & Conversations?
    Email me at Devyn@mindovermatastudio.com

    🌿 Explore more from Mind Over Mata:
    Visit www.mindovermatastudio.com for blog posts, podcast episodes, and creative reflections.


    🎵 Background Music: Peaceful Skies by Strawberry Candy on Soundcloud.com


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    59 Min.
  • Episode 17 - Letter For When You're Feeling Behind
    Jan 16 2026

    This is the first episode in a new Letter for… series — short, gentle episodes written and read like a letter from a friend.

    In this episode, I’m sharing words meant for those moments when you feel behind, overwhelmed, or quietly questioning if you’re doing enough. It’s a reminder that your effort matters, your pace is valid, and you’re allowed to keep building without rushing.

    If affirmations feel nice but don’t always fully land, this letter is meant to meet you where you are — offering comfort, encouragement, and a little extra support when you need it most.


    ✨ If you’d like more creative reflections, journaling prompts, and mindful inspiration, you can visit https://www.mindovermatastudio.com


    🎵 Background Music: Frozen Foggy Forest by Strawberry Candy on Soundcloud.com

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    3 Min.
  • Episode 16 - Writing to Your Future Self
    Jan 9 2026

    In this Deep Blog Dive, I reflect on a simple but meaningful tradition — writing a letter to my future self at the start of the year. I share what I wrote, how it helped me stay mindful and kind to myself through 2025, and how even small reflections can bring perspective, encouragement, and growth.

    Are you planning to write a letter to your future self this year? Or maybe you have another yearly tradition that helps keep you grounded and inspired? I’d love to hear about it — leave a comment or share your experience!


    💻 For more journaling prompts, reflections, and creative inspiration, pop on over to my website: https://www.mindovermatastudio.com

    🎵 Background Music: Blinking Light by Strawberry Candy on Soundcloud.com


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    6 Min.
  • Episode 15 - Automatic Writing
    Jan 2 2026

    In this guided creativity episode, we’re trying a gentle journaling practice called automatic writing — a simple way to get thoughts out of your head and onto paper without pressure, judgment, or overthinking.

    This is a space to write freely, let your mind wander, and release whatever’s been sitting beneath the surface. No rules, no expectations — just you, the page, and a few quiet moments to breathe and create.

    Whether you’re feeling overwhelmed, stuck, or just curious, this episode is here to support you. Come back to it anytime you need a reset.


    ✨ Learn more and explore additional creative content at https://www.mindovermatastudio.com


    🎵 Background Music: Meditate by Strawberry Candy on Soundcloud.com

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    11 Min.
  • Episode 14 - That's Art with RJ
    Dec 26 2025

    In this final Spotlight Interview of 2025, I’m sitting down with RJ, a fellow creative I connected with through Instagram and an artist trading card exchange.

    We chat about his artist trading cards, where his ideas come from, and what inspires his creative process. We also dive into his refreshing outlook on social media — from batching content and documenting his work, to focusing less on follower counts and more on sustainable creativity.

    This episode is a relaxed ramble between two creatives, full of honest reflections, shared experiences, and encouragement for anyone navigating their own creative path.


    Connect with RJ & explore his work:
    • Instagram: https://www.instagram.com/rj_thatsart/• Other socials: https://linktr.ee/rjthatsart• Podcast: https://open.spotify.com/show/5ItdSkZ1AHUzMeTBhQ7jTk?si=c3459c9873d64e49


    💛 Want to share your creative journey?
    I’d love to hear from you. Email me at devyn@mindovermatastudio.com to be considered for a future Spotlight Interview.

    Also be sure to checkout my weekly blog and newsletter which includes affirmations and fun little exercises to avoid artist block. https://mindovermatastudio.com


    🎵 Background Music: Space Travel by Strawberry Candy on Soundcloud.com

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    1 Std. und 33 Min.
  • Episode 13 - Wrapping up the Year
    Dec 19 2025

    In this final audio log of the year, I’m reflecting on 2025 — the highs, the hurdles, and everything this creative season has taught me. This episode is a gentle reminder that progress is still progress — even when it feels slow.

    Thank you for joining me on this journey. Here’s to growth, creativity, and stepping into 2026 with intention. ✨


    For affirmations, inspiration and community be sure to check out my website at https://www.mindovermatastudio.com


    🎵 Background Music: Blinking Light by Strawberry Candy on Soundcloud.com


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    7 Min.
  • Episode 12 - Jar Full Of Joy
    Dec 12 2025

    In this reflective end-of-year blog dive, I’m revisiting one of my favorite mindful creative practices — my Jar Full of Joy. Throughout 2025, I wrote down one small moment each week on a sticky note, and now I’m reading one memory from every month to look back on the softness, growth, and gratitude woven into a year that wasn’t always easy.


    From creative wins to personal challenges, this practice helped me slow down, stay grounded, and notice the good things I might have forgotten otherwise. I also share the jars I decorated, the one I gifted, and what I’m planning for next year’s joy jar.


    Did you make a Joy Jar this year?
    I’d love to hear from you — what was one of your favorite moments of 2025?


    📝 Blog Posts Mentioned:• Jar Full of Joy: Capture 2025’s Best Moments• The Bucket List Jar Project

    For more content be sure to check out my website: https://www.mindovermatastudio.com


    🎵 Background Music: Silence of Night by Strawberry Candy on Soundcloud.com

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    19 Min.
  • Episode 11 - Mind-To-Paper Doodling
    Dec 5 2025

    In this episode, we dive into a creative meditation designed to help you clear your mind and rediscover inspiration through doodling. We start with a grounding moment, notice the first thought that rises, and gently draw it — turning everyday tasks, holiday stress, or small joys into simple, expressive sketches.

    This practice transforms your internal noise into something playful and visual, helping you reconnect with your creativity and shift how you see your daily experiences.

    Whether you’re overwhelmed, burnt out, or just craving a mindful moment, this is the perfect pause. Take a breath, pick up your pen, and let your mind speak on paper. 💛


    I would love to see what you've created. Feel free to tag me on Instagram @mind.over.mata or send an email to devyn@mindovermatastudio.com - Can't wait to hear from you! If you're interested in being apart of a safe space and creative community be sure to join my newsletter on my website at https://www.mindovermatastudio.com

    🎵 Background Music: Aura Of Nature by Strawberry Candy on SoundCloud.com

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    9 Min.