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Cancer Proof Living

Cancer Proof Living

Von: Michelle Patidar
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So you’ve had cancer and now you’re wondering what comes next. Maybe you just finished treatment and feel overwhelmed trying to put the pieces of your life back together. Maybe you’re terrified of a recurrence and can’t stop worrying about every ache and pain. Or maybe you carry a cancer gene and are ready to do everything you can to prevent cancer in the first place. You want to heal your body, lose the treatment weight, rebuild your energy, and finally feel like yourself again, but you don’t know where to start. I’m Michelle, an 8-year Non-Hodgkin’s Lymphoma survivor, mom, and Integrative Nutrition Health Coach. I’ve been where you are, and on this podcast we’ll walk through it together. Here we talk about the real tools that help you detox and heal without the hype. We’ll cover everything from everyday ways to lower your toxin load to the top anti-cancer foods, how to rebuild your immune system, balance your hormones, and calm the fear of recurrence. You’ll also learn how to create a low-toxin home, what should be on your plate every day, and the surprising everyday things that can raise cancer risk. If you’re ready to rise from the ashes and build a body and a life you can trust, you’re in the right place. This is about more than surviving cancer. It’s about creating the healthiest, strongest version of you.Copyright 2025 Alternative & Komplementäre Medizin Hygiene & gesundes Leben
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  • 35: The Energy Crisis No One Is Talking About | Megan Brown

    35: The Energy Crisis No One Is Talking About | Megan Brown
    Sep 22 2026


    HOW you eat might be more important than WHAT you eat.


    My guest this week is Megan Brown, a functional health practitioner and certified health coach who helps women uncover the root causes of fatigue, digestive issues, hormone symptoms, and chronic inflammation when everything looks normal on paper.


    Megan's story started with a rheumatoid arthritis diagnosis fresh out of college. The real shift in her healing wasn't a protocol. It was releasing the perfectionist, all-or-nothing thinking that so many high-achieving women carry without noticing.


    Our conversation gets into the energy crisis nobody wants to name. Why so many women aren't hungry in the morning. What happens inside the body when you eat standing up, distracted, or in traffic. How habits like chewing, sitting down, and pausing before a meal shape your digestion, hormones, and energy over years.


    Megan also shares how eating in a stressed state can drop stomach acid by up to 60%, how hair tissue mineral testing reveals what bloodwork can't, and the electrolyte supplement brands she actually trusts.


    If you feel wired, tired, and stuck in an on state, this one is worth your full attention. Grab a pen.


    You’ll learn:


    [0:00] Introduction

    [4:29] The gap functional medicine doctors leave behind

    [11:19] Why so many women feel exhausted right now

    [15:34] Running on borrowed energy instead of building it

    [19:16] What chronic stress physically does inside the body

    [27:13] Practical tips to slow down and chew properly

    [33:36] Repairing a gut destroyed by cancer treatment

    [38:07] The biggest mistakes women make chasing energy back

    [44:55] Why eating every two hours wrecks blood sugar

    [53:42] Hair mineral testing reveals what blood work misses

    [58:58] Choosing electrolytes that are higher in potassium

    [1:04:01] Taking the sunglasses off on your morning walk


    Resources mentioned:


    Jigsaw Potassium Cocktail | Website

    Bumbleroot Foods Electrolytes | Website

    Seeking Health Optimal Electrolyte | Website

    Traditional Medicinals Throat Coat Tea | Website

    Dr. Stephen Cabral | Website


    Find more from Megan:


    Megan Brown - No Rules Nourishment | Website | Email


    Find more from Michelle:


    Revival Health & Wellness | Instagram | Facebook | Website

    Cancer Proof Living | YouTube

    Michelle Patidar | LinkedIn
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    1 Std. und 8 Min.
  • 34: The Hidden Link Between Brain, Nutrient Deficiencies, & Cancer Risk | Ali Miller

    34: The Hidden Link Between Brain, Nutrient Deficiencies, & Cancer Risk | Ali Miller
    Sep 15 2026
    Most people treat anxiety as a mental problem when it's often a metabolic one. My guest today is Ali Miller, a Registered Dietitian (RD), Certified Diabetes Educator (CDE), and Functional Medicine Practitioner who has spent the last two decades connecting nutrition, blood sugar, and nervous system regulation in ways conventional medicine still overlooks.Ali once pulled over on a Seattle highway during a panic attack she couldn't drive through. What she discovered in her own labs from there reframed how she treats anxiety, hormones, and chronic illness in every patient since.Her framework: mismanaged stress is the Achilles' heel to wellness. That includes the toxins in your car, the endotoxins from your gut, the caregiving load you can't put down, and the slow simmer you don't realize you're sitting in.We get into why the sympathetic overload most of us live in isn't caused by one big trauma but by a slow simmer. Ketones and their role in GABA production. Why protein deficiency makes you feel unhinged. The top three products from her supplement line she shouts out most, including Cellular Antiox for a climbing toxin and oxidative stress load. And the somatic tools she uses with clients that cost nothing and work in minutes.Ali argues that chasing calm through mindset alone misses the metabolic driver, and this conversation will change what you reach for next.You’ll learn:[0:00] Introduction[4:50] How mismanaged stress becomes the Achilles heel to wellness[8:09] Why everyday load counts as trauma to the body[15:31] Better progesterone at 41 than a decade ago, without hormones[18:40] Why humans were designed to run on both glucose and ketones[24:07] Protein-sparing modified fasts for perimenopausal women[32:05] Choline and why the anti-anxiety diet is hard to do vegan[38:18] The word safe as a vagus nerve reset[42:44] The human body as an antenna and piezoelectric bone[48:41] Seeking God frequency through grounding and high-frequency fabrics[56:44] Craving wellness once you reach optimal thrive mode[1:00:45] Cellular Antiox as an insurance policy for a dirty worldResources mentioned:Force of Nature Ancestral Blends | WebsiteGet Ali’s FREE 1-Week Keto Reset Meal Plan here. You’ll also want these three supplements for your reset: Cellular Antiox, Calm and Clear, and Relax and Regulate.Find more from Ali:Ali Miller, RD | Website | Instagram | Facebook | EmailNaturally Nourished Supplements | WebsiteNaturally Nourished Podcast | WebsiteThe Anti-Anxiety Diet | BookThe Anti-Anxiety Diet Cookbook | BookNaturally Nourished Kids | BookFind more from Michelle:Revival Health & Wellness | Instagram | Facebook | WebsiteCancer Proof Living | YouTubeMichelle Patidar | LinkedIn
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    1 Std. und 4 Min.
  • 33: The Everyday Foods That Put Parasites In Your Gut | Dr. Torrie Thompson

    33: The Everyday Foods That Put Parasites In Your Gut | Dr. Torrie Thompson
    Sep 8 2026

    The mold making people sick right now isn't hiding behind the drywall; it's sitting in the coffee, grains, and peanuts they eat every day.


    Dr. Torrie Thompson is a functional wellness practitioner and founder of Meraki Wellness Center. She works with clients whose chronic symptoms don't add up on standard testing. She got into this work the hard way: A decade of doctors, exploratory surgery suggestions, a bottomed-out immune system flagged by accident, and eventually a mycotoxin test that came back thousands of times over the limit.


    Her whole framework rests on one idea: most chronic symptoms aren't one thing. They're five or six things stacked on top of each other.


    Mycotoxins pulling down the immune system. Parasites stealing minerals. Heavy metals and environmental toxins overloading the liver. Candida and SIBO showing up as symptoms of something deeper.


    Sushi lovers, this episode is going to sting a little. So is the section on why most online parasite cleanses backfire, and what the long, stringy stuff people post on the internet really is.


    Learn about testing, timing, order of operations, the two non-negotiables before any cleanse, and the foundational supplements Dr. Torrie uses across almost every client. It's the conversation I wish I'd had before my own mold diagnosis.


    You’ll learn:


    [0:00] Introduction

    [3:09] A decade of doctors who could not name what was wrong in a 12-year-old athlete

    [16:13] Sequencing a mold detox, and why it can take two years to clear

    [25:31] Why urine mycotoxin testing beats a blood allergy panel

    [33:45] What Dr. Torrie packs to protect her detox pathways when traveling

    [39:37] Common ways nearly everyone picks up parasites

    [44:27] Restless legs and teeth grinding as parasite warning signs

    [50:59] How often Americans should actually run a parasite cleanse

    [58:42] Biofilm marketing behind those viral worm photos

    [1:03:24] Foundational supplements Dr. Torrie reaches for over and over


    Resources mentioned:


    CellCore | Website

    Designs for Health | Website

    Quicksilver Scientific | Website

    Function Health | Website

    Dr. Mark Hyman | Website


    Find more from Dr. Torrie:


    Dr. Torrie Thompson | Website | Instagram

    Aligned Wellness Podcast | Spotify or Apple


    Find more from Michelle:


    Revival Health & Wellness | Instagram | Facebook | Website

    Cancer Proof Living | YouTube

    Michelle Patidar | LinkedIn
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    1 Std. und 10 Min.
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