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Cancer Proof Living

Cancer Proof Living

Von: Michelle Patidar
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 So you’ve had cancer and now you’re wondering what comes next. Maybe you just finished treatment and feel overwhelmed trying to put the pieces of your life back together. Maybe you’re terrified of a recurrence and can’t stop worrying about every ache and pain. Or maybe you carry a cancer gene and are ready to do everything you can to prevent cancer in the first place. You want to heal your body, lose the treatment weight, rebuild your energy, and finally feel like yourself again, but you don’t know where to start. I’m Michelle, an 8-year Non-Hodgkin’s Lymphoma survivor, mom, and Integrative Nutrition Health Coach. I’ve been where you are, and on this podcast we’ll walk through it together. Here we talk about the real tools that help you detox and heal without the hype. We’ll cover everything from everyday ways to lower your toxin load to the top anti-cancer foods, how to rebuild your immune system, balance your hormones, and calm the fear of recurrence. You’ll also learn how to create a low-toxin home, what should be on your plate every day, and the surprising everyday things that can raise cancer risk. If you’re ready to rise from the ashes and build a body and a life you can trust, you’re in the right place. This is about more than surviving cancer. It’s about creating the healthiest, strongest version of you.Copyright 2025 Hygiene & gesundes Leben
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  • 25: What You Need to Know to Heal Chronic Diseases: Gut, Lifestyle & Stress | Alison Marras

    25: What You Need to Know to Heal Chronic Diseases: Gut, Lifestyle & Stress | Alison Marras
    May 5 2026
    If you don't know where to start in your autoimmune journey, reach out to Alison. She gives personalized help so you can heal from the inside out.Most women with Hashimoto's are told their thyroid labs are fine right up until their hair starts falling out. Alison Marras was one of them.After years of being dismissed by top endocrinologists, Alison finally got her Hashimoto’s, PCOS, IBS, and SIBO diagnoses from a naturopath who ran the labs nobody else bothered to. She shares what she learned while navigating her own autoimmune diagnosis, which now shapes how she helps clients heal their gut, without restrictive elimination diets.We get into the bloodwork you should be asking for, and why your TSH can look good while your thyroid is still struggling. Alison also pushes back on the autoimmune advice flooding social media. Carnivore, low FODMAP, AIP for a year, cutting food groups… She explains why a restrictive diet is a symptom, not a solution, and how to start expanding your diet again in a way your body can actually handle.If your labs keep coming back “normal” but your body is telling you something different, this episode will change how you advocate for yourself.You’ll learn:[00:00] Introduction[01:28] How 10 years on the pill masked Alison's symptoms, and what happened when she came off it[10:19] The thyroid markers doctors never test, and why standard ranges aren't enough[20:58] Why skipping breakfast tanks your hormones, adrenals, thyroid, and weight loss goals[27:47] Animal protein is the non-negotiable foundation of Alison's healing approach[33:56] Alison's root causes, two-year road to remission, and what functional medicine alone can't do[40:33] Grieving a diagnosis, Type A perfectionism, and the inner dialogue that mirrors autoimmune issues[46:38] How Alison builds a Hashimoto's healing plan and coaches the nervous system back to safety[55:52] Alison's gut-healing cookbook and her go-to easy foods for the early healing stages[01:02:21] Why staying on an elimination diet too long backfires, and how to start reintroducing foodsResources mentioned:Functional Testing with Dr. Mark Hyman | WebsiteDr. Gabrielle Lyon | WebsiteThe Paleo Gut Healing Cookbook by Alison Marras | BookAlison’s Free 20-Minute Meal Prep Guide | WebsiteAlison’s Free Nourishing Meal Plan Bot | WebsiteFind more from Alison:Food By Mars | WebsiteFood By Mars | YouTubeFood By Mars | InstagramFood By Mars | FacebookFood By Mars | TikTokFind more from Michelle:Revival Health Wellness | InstagramRevival Health Wellness | FacebookMichelle Patidar | LinkedInCancer Proof Living | YouTube
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    1 Std. und 17 Min.
  • 24: How to Avoid Toxic Hidden Chemicals in Everyday Products with Amy Enos

    24: How to Avoid Toxic Hidden Chemicals in Everyday Products with Amy Enos
    Apr 28 2026

    If you're ready to start living a low-tox lifestyle, book a free consultation here.


    Can you really live a non-toxic life in today’s world?


    Amy Enos is the pharmacist behind Low Tox Pharmacist. Her story starts with a question most healthcare professionals are never trained to ask: where did this cancer actually come from? The US personal care industry is barely regulated. The word "fragrance" hides thousands of undisclosed chemicals, and the average woman applies dozens of endocrine disruptors before leaving the house.


    This conversation breaks down how to read an ingredient label without a chemistry degree. Amy shares the exact terms she scans for first, why "clean" brands often aren't, and what happens when a small non-toxic company gets acquired by a corporate giant.


    She also pushes back on the all-or-nothing mindset in the low-tox space, outlining how one product swap a month adds up to twelve concrete changes over the course of a year.


    If you're new to non-toxic living and feeling overwhelmed, these suggestions offer a practical starting point.


    You’ll learn:


    [00:00] Introduction

    [00:11] The cancer diagnosis that pulled a pharmacist out of the pharmacy

    [01:15] Why environment, not genetics, is the real driver of most cancer

    [09:59] How a pharmacist learns to read labels the way you can

    [18:29] What actually happens when a clean brand gets acquired

    [23:07] The three ingredient markers that expose a fake-clean product

    [27:51] Why avoidance beats detox supplements every time

    [30:10] The 28-day breast tissue study that proves product swaps work

    [47:43] The preservatives hiding in products marketed as clean

    [53:40] The everyday product most people never think to check

    [56:25] How to start without throwing out everything in your house


    Resources mentioned:


    Amy’s Free 30 Toxins to Avoid Guide | Website

    Innersense Organic Beauty | Website

    Hairprint | Website


    Follow Amy on Instagram for more ingredient information and stress free low-tox living.


    Find more from Amy:


    Amy Enos | Instagram

    Low Tox Pharmacist | Website


    Get 15% off your first Pure Haven order with discount code: LOWTOX15


    Find more from Michelle:


    Revival Health Wellness | Instagram

    Revival Health Wellness | Facebook

    Michelle Patidar | LinkedIn

    Cancer-Proof Living | YouTube
    Mehr anzeigen Weniger anzeigen
    1 Std. und 8 Min.
  • 23: What Your Dentist Isn’t Telling You: Fluoride, Mouth Breathing & the Link With Cancer | Amber White

    23: What Your Dentist Isn’t Telling You: Fluoride, Mouth Breathing & the Link With Cancer | Amber White
    Apr 21 2026

    Share this episode with someone who's struggling with mouth issues.


    Your dentist might be missing the most important signs in your mouth.


    Amber White explains how oral infections, mineral imbalances, and mouth breathing create conditions that ripple through your entire body and even make you vulnerable to cancer.


    A specific oral bacterium has been directly linked to breast cancer, colorectal tumors, and pancreatic cancer in peer-reviewed research. And it doesn't stay in your mouth; it travels.


    Most people treat bleeding gums and tartar buildup as hygiene problems. Amber breaks down why those symptoms often point to something deeper, such as mineral depletion, hormonal shifts, or hidden infections that never show up on a standard dental x-ray.


    She also gets into the real tradeoffs of root canals, why your mouthwash might be making things worse, and what a biological dentist can actually see that a conventional one can't.


    You’ll learn:


    [00:00] Introduction

    [01:53] Why oral health is often overlooked, and Amber’s shift to biological dentistry

    [08:27] The oral microbiome and how your mouth reflects full-body health

    [10:38] What your mouth reveals about disease, and why symptoms like bleeding gums matter

    [13:33] The connection between oral bacteria, infections, and cancer risk

    [17:10] Root canals explained, including risks and long-term considerations

    [20:42] The real causes of tooth decay, and how biological dentists treat infections

    [27:39] The role of minerals and hormones in oral health, healing, and sensitivity

    [39:59] Daily habits, diet, and products that may be harming your oral health

    [46:53] Fluoride, mercury fillings, and how to find a biological dentist

    [58:17] Simple daily changes to support better oral health


    Resources mentioned:


    Weston A. Price Foundation | Website

    StellaLife | Website

    IABDM (International Academy of Biological Dentistry and Medicine) | Website

    IAOMT (International Academy of Oral Medicine and Toxicology) | Website

    Johns Hopkins Fusobacterium Nucleatum Study: A pro-carcinogenic oral microbe internalized by breast cancer cells promotes mammary tumorigenesis by Parida S. et al. | Article

    Dr. Stephen Cabral Assessments | Website


    Find more from Amber:


    Amber White | Website

    Amber White | Instagram

    Amber White | LinkedIn


    Find more from Michelle:


    Revival Health Wellness | Instagram

    Revival Health Wellness | Facebook

    Michelle Patidar | LinkedIn

    Cancer-Proof Living | YouTube
    Mehr anzeigen Weniger anzeigen
    1 Std.
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