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Calamity Brain

Calamity Brain

Von: Aspen
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 Calamity Brain takes a deep dive into all things mental health, self improvement, and life path related. We can learn, grow, and change as we fumble through life, together.Aspen Persönliche Entwicklung Persönlicher Erfolg
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  • Compose Yourself!

    Compose Yourself!
    Jul 13 2023
    When did composure stop being a thing we worry about? I’m sure you have been through a stressful situation, but how did you handle it? Were you composed? How do you think the effects you? LETS TALK ABOUT IT! I’m sitting down to discuss how i compose myself and how important I think it is to do so.
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    29 Min.
  • Loving Yourself Through the Dark Seasons

    Loving Yourself Through the Dark Seasons
    Mar 14 2023

    Sarah and Skylar join me to discuss the steps we've taken to build self-confidence and to stop that little voice in our heads from taking control. 


    TW: body dysmorphia, weight gain/loss, and general self-hatred.


    To check out some of my other shenanigans, you can find me on tiktok and instagram at CalamityBrainPublishing or Hotmessguru. 
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    1 Std. und 11 Min.
  • Who Died? Oh, it was my ego.

    Who Died? Oh, it was my ego.
    Mar 7 2023

    Just a solo podcast of me talking about my ego death, what lead to it, and what its meant for me. Turns out the strangest things can lead you to a future you never expected. 


    If you'd like to keep up with my other shenanigans you can find me on Tiktok and Instagram at CalamityBrainPublishing. 
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    30 Min.
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