CBT, Dramatherapy and Diversity
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CBT, Dramatherapy and Diversity
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In this episode, Alex sits down with Janeen Wilson.
They cover what CBT (Cognitive Behavioural Therapy) is and what happens in Dramatherapy. Alex and Janeen also discuss access, diversity and inclusion in the therapy space.
Janeen is a psychotherapist in the NHS and has her own private practice, Creative Lotus. She is also associate lecturer and clinical supervisor on the University of Reading CBT course, Co-Chair of the D&I Working Group as well as creator and facilitator of the workshop “Let’s Talk About Race”; plus, a visiting facilitator for the Dramatherapy programme at Roehampton University.
Helpful resources:
Credentials in therapy referenced in this episode:
Health & Care Professions Council
The Black, African and Asian Therapy Network
Spaces to look for support:
These resources are to support you in your own research. These are not verified by The Waitlist Podcast.
Talking Circle London
Problem Shared
Frontline Therapist
CPPD - low cost counselling
Dedicated to Change Project - free or low cost counselling
TalkSpace - online therapy
BetterHelp - online therapy
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