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Burnout Bites

Burnout Bites

Von: Kari Carter-Cherelus
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Welcome to the Burnout Bites Podcast hosted by Kari Carter-Cherelus @KMC.Smiles where we explore ways to beat burnout by focusing on empowering ourselves in the process. In this series, some amazing individuals and I will share our personal experiences, diverse insights, and differing expertise on how we have managed to bite back at burnout. We will discover how to conquer the challenges we face daily that contribute to burnout, to strategically arrive at actionable solutions to navigate its various stages...to ultimately live a fulfilling life full of passion and purpose! Join me on this journey as I take a bite out of burnout, one episode at a time! To contact me bit.ly/burnoutdentalhygienist

KMC Strategic Solutions 2024
Erfolg im Beruf Hygiene & gesundes Leben Seelische & Geistige Gesundheit Ökonomie
  • Permission to Think Differently
    Dec 30 2025

    In this episode of Burnout Bites, we sit down with Dr. Sonya Dunbar, affectionately known as The Geriatric Toothfairy. Sonya is an international speaker, award-winning author, Mindset Detox Coach, and a visionary healthcare leader with over 30 years of experience in dental hygiene and geriatric oral health. She’s also the CEO and Co-Founder of Mobile Dental Xpress, transforming access to dental care for seniors and homebound individuals across multiple states.

    We dive deep into:

    • Mindset matters: How cultivating a healthy mindset fuels resilience, purpose, and impact in your personal and professional life.
    • Caring for the elderly: The unique challenges and rewards of providing dental care to seniors and homebound patients.
    • Combating burnout: Practical tips for staying energized, inspired, and compassionate while serving others.

    Whether you’re a dental professional, caregiver, or someone navigating the demands of healthcare and life, Sonya’s wisdom will inspire you to care for yourself while making a meaningful difference in the lives of others.

    www.linkedin.com/in/geriatrictoothfairy

    Connect with Dr. Sonya Dunbar:

    • Being Her Unapologetically conference 1/24/ 26 www.bhuconference.com
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    30 Min.
  • Stepping Stones: One Dental Assistant’s Journey into Hygiene School
    Nov 18 2025

    In this inspiring episode, Kari sits down with Jayla Bryant, a former dental assistant and current dental hygiene student who is passionate about elevating and educating the next generation of dental professionals.

    Jayla shares her journey from dental assisting to pursuing her dream of becoming a dental hygienist, opening up about what motivated her transition, the challenges she’s overcome, and the growth she’s experienced along the way. With a heart for connection and a commitment to spreading awareness about the dental field, Jayla brings an authentic and uplifting perspective to the student experience.

    Listeners will hear:

    • Why Jayla decided to take the leap from dental assisting to dental hygiene school
    • How her background as an assistant strengthened her confidence and clinical skills
    • Tips for students considering the transition into dental hygiene
    • The importance of mentorship, community, and representation in dentistry
    • Jayla’s vision for using her platform to educate, connect, and inspire others

    Jayla is engaged, community-focused, and dedicated to making a positive impact in the dental profession. Her story will resonate with aspiring hygienists, current students, and anyone navigating a career transition within dentistry.

    You can contact her on every platform under Jaloodental

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    48 Min.
  • Mental Health: Mind, Body, Optimization
    May 5 2025

    Listen as I discuss the importance of mental health with Sydney Reece who is the VP of operations at Mind Body Optimization. We discussed why mental health is so importance for overall wellness and how burnout can effect every area in our lives.

    As we celebrate May as Mental Health Awareness Month, lets make sure we we are creating a culture where we make sure we support one another and take time to connect with others and to also make sure we are doing ok.

    Mind Body Optimization has various programs that they can assist in helping individuals, family's, and groups to achieve overall health and wellness.

    Mind Body Optimization: mindbodyyo.com

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    33 Min.
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