Bumps On the Road to Change
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Bumps On the Road to Change
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Über diesen Titel
Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.
In this episode, Debra talks about facing the fear of change, and fear of success... it's not a natural thing to face our fear head-on, transform it, and press on...
Our job is to face the fear, acknowledge it, even wallow in it for a bit, then decide to move through it, shift our state and make a decision to press on.
Key Ideas:
- Redefining aging
- Embrace vitality
- Challenge assumptions about aging
- Aging myths
- Vitality and satisfaction in old age
- Healthy aging mindset
- Longevity and adventure
- Age doesn't dictate potential
- Rebel against aging stereotypes
- Creating your own aging story
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