Build Your Body and Mind with Gyl Golden Titelbild

Build Your Body and Mind with Gyl Golden

Build Your Body and Mind with Gyl Golden

Von: Gyl Golden
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Nur 0,99 € pro Monat für die ersten 3 Monate

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 Welcome to the Build Your Body and Mind podcast with Coach Gyl Golden at Golden Triathlon Coaching. With endurance sports in mind, you'll get training education as I explore fitness and health topics such as the swim, bike, and run, weight training, motivation, nutrition, and overall training for life. Learn how to build a better body and stronger mind with Gyl Golden.Gyl Golden Hygiene & gesundes Leben
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  • Creating a Brand Around Your Life

    Creating a Brand Around Your Life
    Oct 15 2024

    Coach Gyl shares her journey of building a brand around her life. Follow up episodes will offer lessons learned.
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    13 Min.
  • Reinvention Over Retirement

    Reinvention Over Retirement
    Sep 22 2024

    This episode guides you through the steps of redefining retirement with Coach Gyl
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    8 Min.
  • Embracing Minimalism: Simplifying Life After 50

    Embracing Minimalism: Simplifying Life After 50
    Apr 15 2024
    Adopting a Minimalist Lifestyle
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    14 Min.
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