In this episode, Brenton shares his journey into sobriety following a personal crisis that forced him to confront addiction, identity, and the direction of his life. He reflects on how community support, faith, and intentional mindset shifts became foundational to his recovery—and why lasting sobriety requires changing how you think, not just what you stop doing.

Brenton discusses the role of humor as a healing tool in recovery, using cultural references like The Office to create connection, relatability, and emotional relief. He also introduces his bear crawl challenge, a powerful symbol of resilience, discipline, and showing up for yourself when the work is uncomfortable and unseen.

The conversation explores the critical importance of aftercare support and Brenton’s vision to create a scholarship for individuals transitioning out of treatment. He emphasizes the role of self-identity in recovery, the value of acts of service, and how giving back strengthens long-term sobriety and purpose.

• Sobriety after a personal crisis

• Community and accountability in recovery

• Faith and spirituality in sobriety

• Mindset shifts for addiction recovery

• Resilience and discipline in recovery

• Humor as a healing tool

• Pop culture and connection in sobriety

• Aftercare support and recovery resources

• Identity and purpose beyond addiction

• Acts of service in long-term sobriety

sobriety journey, addiction recovery, recovery mindset, community in recovery, faith and sobriety, resilience in recovery, humor in recovery, aftercare support, identity in sobriety, service in recovery

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