Today on Breaking the Ice, I am joined by Caitlyn Mantha, wife of Anthony Mantha, who plays for the Pittsburgh Penguins in the NHL! In this episode we chat about:

• Navigating Unpredictability in this lifestyle: trades, moves and what they do every season with their living arrangements
• Flexibility and her roll with it attitude for surviving constant change
• How they prioritize and focus on their relationship throughout the hockey season
• Solo parenting and long roadtrips
• How she has evolved throughout her years in the hockey lifestyle

and so much more!

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Today on the podcast, I’m joined by Marianna Theodore, wife of Shea Theodore from the Vegas Golden Knights!

We dive into:

• How they navigated the early days of a long-distance relationship.

• The fun and unique traditions the wives have every year in Vegas.

• Experiencing the highs (and emotions) of winning the Stanley Cup.

• A behind the scenes look at life in a pro hockey family.

• How they find connection and balance as parents amidst a fast-paced lifestyle.

and so much more!

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Get Game Day Ready with JEOVERSEAS

Today on the Breaking the Ice, I am joined by Caitlin and Chelsea, the women behind the Instagram page @themamapsychologists !

We chat about the unique challenges of motherhood in hockey life. From postpartum anxiety and depression to solo parenting during road trips, this episode will help you navigate life away from your support systems.

We dive into:

• The Importance of Community in Postpartum
• How isolation, especially living overseas, impacts new mothers
• NICU Experience and Trauma
• Differentiating Baby Blues from Postpartum Mental Health Issues
• Partner Preparation and Support
• Social Media Boundaries and Mental Health
• Managing info overload and algorithm driven anxiety content
• Solo Parenting and Self Care
• Practical strategies for managing alone time during hockey season

This is a MUST listen for moms everywhere!

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