🎙️ Episode Title: Breaking the Cycle: Practical Tools to Strengthen Your Relationship💬 Episode Summary:In this heartfelt and practical episode of More Than Before Marriage, Nathan and Willow open up about one of the most common struggles couples face: negative cycles. From stress to miscommunication, it's easy to spiral — but it’s also possible to break free. 💡They share simple, powerful habits that can reignite connection and bring joy back into your relationship:🌳 getting outside,💃 moving together,😂 laughing out loud,📚 learning something new,🍽️ sharing meaningful meals, and🙏 praying side by side.Whether you’re stuck in a rut or just looking to deepen your bond, this episode offers practical tools for transforming your relationship—one intentional choice at a time.❤️‍🔥 Big Takeaways:Emotional health starts with awareness — break the cycle before it breaks youNature, movement, and laughter are powerful mood-shiftersLearning together builds shared purposeFood, prayer, and meaningful communication create lasting connectionBeing proactive is key to a thriving marriage🔑 Memorable Quotes:🗣️ “Laugh together, not at each other.”🌿 “Get outside and be in nature.”🍝 “Eat something special together.”⚡ “Experience more together.”⏱️ Episode Chapters:00:00 – Welcome and why this topic matters01:02 – What are negative cycles and how do they show up?02:45 – Reconnect by getting outside and moving07:24 – Why laughter matters more than you think10:43 – Growing together through learning13:58 – Bonding over meals and intentional moments17:12 – The power of prayer and emotional unity🎧 Tune in and start doing more than before for your marriage.