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Boundaries and More with Jas Abraham

Boundaries and More with Jas Abraham

Von: Jas Abraham
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Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?

Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.

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  • Episode 152: Owning Your Needs

    Episode 152: Owning Your Needs
    Feb 18 2026

    This episode is your invitation to stop playing small, stop settling for crumbs, and start building relationships based on honesty and genuine connection. I unpack the reasons behind why we minimize, delay, or even hide our needs and provide practical steps for the shift you can make today to start clearly naming and owning your needs. So, whether it’s admitting when we’re not okay or learning how to ask for help without shame, you've got this. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/
    Mehr anzeigen Weniger anzeigen
    38 Min.
  • Episode 151: Access is Earned

    Episode 151: Access is Earned
    Feb 11 2026

    In this episode, I dive into the sacredness of access. Through personal anecdotes and practical examples, I challenge outdated beliefs and discuss how you can make the shift. This episode is all about reclaiming your power and understanding that access must be earned—not given by default—so you can build healthier, more intentional relationships. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/
    Mehr anzeigen Weniger anzeigen
    37 Min.
  • Episode 150: When It's Time to Let Go

    Episode 150: When It's Time to Let Go
    Feb 4 2026

    This episode tackles the challenge of knowing when to move on from relationships and things that no longer align with who you’re becoming. Drawing from real-life experience and deep reflection, I explore the reasons many of us remain in draining situations and offer practical and actionable steps to help you break the cycle. Let's dive in!

    CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

    Support the show

    Listener Perks:

    Join the Boundaries and More Community! 🤗💜❤️
    community.boundariesandmore.com

    Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
    Discount Code: PODCAST

    Ready for more Tea? ☕️ 👀 Here it is...
    5 Things About Boundaries I Wish I Knew Sooner
    https://tinyurl.com/JasAbraham5

    Boundaries Quiz:
    Curious to know YOUR Boundaries Level? 👀 TAKE THE QUIZ!
    https://jasabrahamcc.outgrow.us/BoundariesQuiz

    Apply to Work With Me:
    https://JasAbraham.com/Apply

    Get in Touch:

    Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
    Host Instagram: https://www.instagram.com/the_jasabraham/
    Mehr anzeigen Weniger anzeigen
    36 Min.
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