Body Loving-Kindness Titelbild

Body Loving-Kindness

Body Loving-Kindness

Jetzt kostenlos hören, ohne Abo

Details anzeigen

Über diesen Titel

This guided meditation combines loving-kindness practice with a body scan to invite you to reconnect with your body through gentleness, gratitude, and compassion. With slow awareness and supportive phrases, you’ll be guided to release judgment, honor your body’s experiences, and cultivate a kinder inner relationship with yourself.



Get full access to No Trifling Matter at drchanequa.substack.com/subscribe
Noch keine Rezensionen vorhanden