Black Sheep Energy: Choosing Yourself, Setting Boundaries
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Black Sheep Energy: Choosing Yourself, Setting Boundaries
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Unpacking Me: The Parts of Trauma No One Talks About
What happens when you stop living for everyone else — and finally start choosing yourself? In this episode, we unpack what it really means to become the “black sheep” of the family. We explore how setting boundaries can trigger anger, guilt, and resistance, why healing often exposes long-standing family dysfunction, and how trauma survivors are often labeled “difficult” simply for growing. This is an honest conversation about breaking generational patterns, releasing people-pleasing, and learning to stand in your truth even when others are uncomfortable with your change.
Thank you for tuning in to Unpacking Me! We appreciate each and every one of our listeners. Your presence in our community is truly valued, and we're grateful for each and every listener.
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For those seeking a Therapist in the Broward County, FL area, explore the services at www.dare2emerge.com.
