In this episode of the Biomechanics Podcast, we sit down with Ammortal team to explore how advanced recovery systems are reshaping performance, resilience, and human optimization.We discuss how recovery has evolved through non-invasive, integrated approaches—and how working with the body, rather than against it, can help restore balance, accelerate recovery, and support both physical and mental performance.

This conversation explores how combining multiple modalities into a single, unified experience is transforming the way we think about recovery and wellness—allowing the body to reset, adapt, and perform at its highest potential with greater efficiency and intention.

Watch or listen now to explore how recovery is evolving through integrated systems designed to work in harmony with the body.

Subscribe for more in-depth conversations with the innovators shaping the future of recovery, wellness, and human performance.

Visit BioMechanicsPodcast.com to discover more episodes.

Hosted by physical therapist & performance coach Tito Ramirez

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YouTube: @biomechanicspodcast

💡 Subscribe for new episodes every week on Apple Podcasts, Spotify, and YouTube.

Core Values: Function. Sustainability. Truth.

Water science pioneer Robert Slovak joins The Biomechanics Podcast for a deep dive into the real science of hydration, electrolytes, and mineral repletion - and why most athletes have been doing it wrong.

In this episode, Robert and Tito Ramirez explore:

• Why typical electrolyte powders only contain 4–7 minerals — and why the body actually needs all 78
• The role of extracellular fluid chemistry in cellular performance and recovery
• The difference between isotonic and hypertonic solutions and how athletes should use each one
• How modern hydration habits are failing athletes — and the history behind seawater-based mineral therapy used for over a century

Robert also shares insights on Quinton, molecular hydrogen, and the future of performance hydration, explaining how athletes, dancers, and high-performance professionals can dramatically improve output by restoring the body’s mineral environment.

🎧 Watch or listen now and learn what hydration should REALLY look like for athletes.
Subscribe for more conversations with top scientists, medical directors, and performance innovators.

Visit BioMechanicsPodcast.com for more episodes!

Hosted by physical therapist & performance coach Tito Ramirez

Follow us:
Instagram: @biomechanicspodcast
YouTube: @biomechanicspodcast

💡 Subscribe for new episodes every week on Apple Podcasts, Spotify, and YouTube.

Core Values: Function. Sustainability. Truth.

Professional soccer player Allison Pantuso joins The Biomechanics Podcast for an inside look at the world of women’s soccer — from the training grind to the mindset required to compete at the highest level.

In this episode, Allison opens up about:

• Her journey from youth and collegiate soccer to the professional ranks
• The physical demands of elite play and how she approaches recovery
• Overcoming injuries and staying mentally strong through setbacks
• The growing support and opportunities in women’s soccer today

Whether you’re an athlete, coach, or simply passionate about performance and resilience, this episode offers a raw and inspiring look at what it takes to succeed on and off the pitch.

🎧 Watch or listen now and hear Allison Pantuso like never before.
Don’t forget to subscribe for more conversations with top athletes, coaches, and performance experts.

Visit BioMechanicsPodcast.com for more episodes!

#AllisonPantuso #WomensSoccer #AthleteMindset #InjuryRecovery #Performance #BioMechanicsPodcast

Hosted by physical therapist & performance coach Tito Ramirez

Follow us:
Instagram: @biomechanicspodcast
YouTube: @biomechanicspodcast

💡 Subscribe for new episodes every week on Apple Podcasts, Spotify, and YouTube.

Core Values: Function. Sustainability. Truth.