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Big Strong U

Big Strong U

Von: Corey Buckner
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 Create, Motivate, and Lift WeightsCorey Buckner Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben
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  • My Last Breakfast, Intermittent Fasting, Running, & Seasonal Depression

    My Last Breakfast, Intermittent Fasting, Running, & Seasonal Depression
    Jan 4 2026

    It's that time of year when I start my weight loss journey & physique training in preparation for my spring & summer travel with my wife. Once again I'm utilizing intermittent fasting, running, and weight training to accomplish my goal, and I am in the best starting position I've been in in over two decades. This year I am also training for a 10k, a half-marathon, and an obstacle course or two. So, these are exciting times at Big Strong U!
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    17 Min.
  • New Goals Require New Friends

    New Goals Require New Friends
    Jan 3 2026

    Social media has changed the nature of our friendships in unnatural ways that are destroying your ability to meet the new goals you are setting for yourself right now, and it's not in the ways that you think.
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    28 Min.
  • Adult Race Medals Aren't Participation Trophies

    Adult Race Medals Aren't Participation Trophies
    Jan 3 2026

    I had some interesting thoughts on the medals that we all receive at the end of 5k, 10K, Half-Marathon, and Marathons that I'd like to share with you. Especially, since I've heard them referred to as "participation trophies".
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    19 Min.
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