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Big Hype Podcast with Jonathan Millard

Big Hype Podcast with Jonathan Millard

Von: Jonathan Millard
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The Big Hype Podcast, hosted by Jonathan Millard, is a weekly show launched in 2024 that explores the world of combat sports, including boxing, MMA, Muay Thai, and wrestling. Each episode features interviews with athletes and figures from these sports, offering listeners insight into their journeys, challenges, and future aspirations. Jonathan Millard, a licensed Master of Ceremonies and former radio presenter, brings his expertise in engaging with athletes and providing in-depth conversations on topics like weight management, career transitions, and overcoming obstacles. Notable guests have included rising stars like Sasha Booker and seasoned professionals discussing their personal and professional growth.​


You can listen to episodes on platforms like Apple Podcasts, Spotify, and Amazon Music.

© 2026 Big Hype Podcast with Jonathan Millard
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  • Nicola Hopewell: From Fitness Enthusiast to Flyweight Champion
    Jan 28 2026

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    In this episode of the Big Hype Podcast, host Jonathan Millard sits down with the reigning Flyweight Champion, Nicola Hopewell. Nicola's story is one of incredible transformation—starting as a fitness enthusiast who just wanted to get in shape, she evolved into a dominant force in professional women's boxing.

    We dive deep into her transition from the amateur ranks to the professional scene, the mental grit required to bounce back from losses, and the emotional journey of capturing the Commonwealth and IBO titles. Whether you are an aspiring athlete or a fan of the sweet science, Nicola's insights on training, investment in self, and championship mindset are a must-watch.

    ✨ Key Takeaways:

    • The Accidental Boxer: How Nicola went from a fitness class to a stoppage victory in her first amateur fight.
    • The Pro Transition: The reality of media, promotion, and the step up in competition when turning professional.
    • Championship Mindset: Why Nicola believes losses are valuable lessons and how she prepared mentally to win the IBO title.
    • The Future: Nicola's goals for collecting more belts and her passion for mentoring the next generation of fighters.

    🕒 Chapters:

    00:00 Introduction to Nicola Hopewell
    01:09 Journey into Boxing: From Fitness to Competition
    04:13 The Transition from Amateur to Professional Boxing
    08:47 First Professional Fight: Expectations and Reality
    12:04 Challenges of Professional Boxing: Media and Promotion
    14:42 Facing Adversity: The Commonwealth Title Fight
    17:21 Bouncing Back: Learning from Losses
    19:47 Defending the Title: Pressure and Preparation
    21:35 Training Camp: A Day in the Life of a Boxer
    23:50 Building a Supportive Team
    24:18 Preparing for the Championship Fight
    25:50 Mental Preparation and Visualization Techniques
    27:44 Learning from Past Experiences
    28:24 Training Challenges and Sparring Dynamics
    30:06 The Emotional Victory of Winning the Title
    31:32 Transitioning to a New Management Team
    34:04 Future Aspirations and Goals
    36:29 Acknowledging Supporters and Sponsors
    38:29 Life After Boxing and Future Plans
    38:43 The Final Round: Quickfire Questions

    🔗 Connect with the Show:

    • Subscribe to Big Hype Podcast: [Link]
    • Follow Nicola Hopewell: [Link]
    • Follow Jonathan Millard: [Link]

    🏷️ Keywords:

    #Boxing #NicolaHopewell #WomensBoxing #ProBoxing #CommonwealthChampion #IBOTitle #BoxingTraining #SportsMotivation #BigHypePodcast #BoxingJourney #AthleteMindset

    HYPE Energy Drinks UK

    Support the show

    Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast.

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    45 Min.
  • Billy Pickle: Balancing Bricks and Belts...
    Jan 21 2026

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    In this episode of the Big Hype podcast, host Jonathan Millard interviews professional boxer Billy Pickles, who shares his journey from amateur boxing to the professional scene. Billy discusses his early involvement in boxing, the challenges he faced, and the lessons he learned from tough fights. He reflects on his recent achievements, including a championship win, and outlines his aspirations for the future. The conversation also touches on life outside the ring and the dedication required to succeed in boxing.

    HYPE Energy Drinks UK

    Support the show

    Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast.

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    27 Min.
  • Joey Knight: The Unconventional Path from Football to Boxing
    Nov 6 2025

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    In this episode of the Big Hype podcast, host Jonathan Millard speaks with Misfit's Boxer Joey Knight, a professional boxer and pundit, about his unconventional journey into boxing, his experiences in the sport, and his involvement with influencer Boxing. Joey shares insights into his early life, the challenges he faced, and how personal experiences shaped his boxing career. The conversation also touches on his football background, notable fights, and the future of his boxing career, concluding with rapid-fire questions that reveal his preferences and thoughts on the sport.

    HYPE Energy Drinks UK

    Support the show

    Thanks for tuning in to the Big Hype Podcast. We're so glad you're here. Don't forget to subscribe, rate, and review on your favourite podcast platform. And remember, Believe the hype, it's time to fight. Follow us on @bighypepodcast.

    Mehr anzeigen Weniger anzeigen
    41 Min.
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