Beyond the Shed: Expanding Horizons in Men's Conversations Titelbild

Beyond the Shed: Expanding Horizons in Men's Conversations

Beyond the Shed: Expanding Horizons in Men's Conversations

Von: Marcus Fernandez and John Stevens
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“Beyond the Shed” is a groundbreaking podcast that reimagines the traditional concept of men gathering in sheds, transforming it into a powerful platform for modern discourse. This innovative show creates a virtual shed—a space that's both intimate and expansive—where men can openly explore the complex issues they face in the 21st century.

At its core, "Beyond the Shed" is about pushing boundaries. It takes the familiar, comforting environment of a shed—long associated with male solitude and hobbies—and uses it as a springboard to dive into deeper, often uncharted waters of men's experiences. The discussions transcend the physical confines of four walls, tackling topics that resonate far beyond the shed's door.

Each episode combines the casual, relatable atmosphere of a shed gathering with thoughtful exploration of real-world concerns. From mental health and societal expectations to personal growth and relationships, no topic is off-limits. The podcast creates a safe space for men to share insights, challenge perceptions, and foster connections over often unspoken issues.

"Beyond the Shed" stands as a beacon for men seeking authenticity, understanding, and growth in today's rapidly changing world. It's more than just talk—it's a movement towards open, honest dialogue that has the power to enlighten, heal, and unite. Whether you're a regular shed dweller or new to these conversations, "Beyond the Shed" invites you to join a community of men who are redefining what it means to communicate and connect in the modern age.

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  • EP19: From Sheds to Stages: An Inside Look at Fame, Family, and Resilience with Brian Conley

    EP19: From Sheds to Stages: An Inside Look at Fame, Family, and Resilience with Brian Conley
    Jun 22 2025

    In this episode, we are joined by Brian Conley for a revealing conversation centered around his life, career, and personal challenges. Brian shares anecdotes from his time as a stage performer, including cherished moments from his pantomime and musical experiences, as well as his stint on EastEnders. The discussion takes a reflective turn as Brian opens up about overcoming personal struggles, including dyslexia and the emotional aftermath of his father's death, which led to panic attacks and eventually gave up alcohol.

    Episode Highlights:

    00:20 - Shed Stories and Memories

    03:02 - Dealing with Loss and Panic Attacks

    09:07 - Career Beginnings and Stage School

    16:02 - EastEnders and Lockdown Opportunities

    30:01 - The Art of Pantomime

    35:59 - Balancing Family and Career Pressures

    38:26 - The Highs and Lows of Performing

    42:10 - Working with Family in Showbiz

    45:28 - The Joy of Performing in Musicals

    48:36 - The PR Pack Tour

    50:05 - Challenges and Rewards of Comedy

    01:05:20 - Reflecting on a Successful Career

    01:07:16 - Concluding Thoughts and Men's Health

    Follow us on Facebook: https://www.facebook.com/profile.php?id=61569194087083
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    1 Std. und 9 Min.
  • EP18: Masculinity Through the Ages: A Historian's Perspective with John Tosh

    EP18: Masculinity Through the Ages: A Historian's Perspective with John Tosh
    Jun 6 2025

    In this episode, I speak with historian John about his new book Be a Man, which explores masculinity in England from the Industrial Revolution to today. We discuss themes like fatherhood, work, and youth, as well as how societal expectations of men have evolved. John shares how personal experiences with mental health led him to this work and the role of men’s groups in fostering support. We also touch on modern challenges young men face—social media, pornography, and identity pressure—and end with a thoughtful look at male suicide and the importance of open conversations around mental health.

    Episode Highlights:

    00:56 - Assumed emotional connection in today's fatherhood

    05:26 - Safe space for honest male conversation

    09:53 - What has contributed to the rise of toxin masculinity

    12:55 - Men compare bodies, feel inadequate

    20:32 - Army upbringing influenced early worldview

    26:09 - Effects of National Service on masculinity

    28:36 - Challenges Facing Young Men Today

    32:52 - Football now priced beyond many fans

    39:06 - Addressing the Issue of Suicide

    41:10 - The Impact of War on Family Dynamics

    58:31 - The Importance of Talking and Support

    Follow us on Facebook: https://www.facebook.com/profile.php?id=61569194087083
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    1 Std. und 8 Min.
  • EP17: The Subtle Impact of Childhood Experiences on Adult Life with Alex Howard

    EP17: The Subtle Impact of Childhood Experiences on Adult Life with Alex Howard
    May 23 2025

    In this episode, therapist and author Alex unpacks how even “normal” childhoods can leave lasting emotional imprints. He shares his personal story of fatherlessness and family mental health struggles, offering a rare, vulnerable look at how early emotional needs shape adult behavior. We explore how men often suppress emotions due to societal pressures and why mentorship and healthy male role models are critical. Alex’s reflections offer a compassionate lens on healing, resilience, and redefining masculinity.

    Episode Highlights:

    00:35 - Unmet needs in childhood drive over-functioning in adulthood

    04:17 - The absence of a male role model left a gap

    08:26 - Helping others means also doing the work on yourself

    10:52 - We say we’re ready—but until it costs us comfort, we’re not

    16:30 - Depression is numbness, not sadness

    18:21 - We don’t see the world as it is—we see it as we are

    21:36 - When being right matters more than being close, love doesn’t stand a chance

    26:39 - Old wounds speak loud when you're under pressure

    33:29 - What happens when struggle is skipped?

    38:20 - Having protection changes how the world treats you

    43:42 - A huge part of the problem is men not talking

    48:40 - What true therapy needs

    55:17 - Feeling leads to healing

    01:01:28 - Generational gap in financial expectations

    01:04:35 - Parental love can coexist with emotional neglect

    01:13:44 - We All Inherit Pain. What We Do With It Is Our Power

    Learn more about Alex

    Website: https://www.alexhoward.com/

    Facebook: https://www.facebook.com/alexhowardtherapy/

    Instagram: https://www.instagram.com/alexhowardtherapy

    YouTube: https://www.youtube.com/c/AlexHowardtv


    Follow us on Facebook: https://www.facebook.com/profile.php?id=61569194087083
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    1 Std. und 21 Min.
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