What if a plateau isn't a sign that you're failing, but proof that you’ve succeeded in reaching a new level? In today’s session, ‘Beyond Our Upper Limit,’ we’re reframing those moments when the scale stops moving. Instead of viewing a stall as a wall, we’re seeing it as a necessary ‘Basecamp.’

This is a space where we give ourselves the room to adjust to our new circumstances. We flow through these periods of transition by prioritizing the paths that got us there. Open space, nutrient-dense food, vitality-focused movement, and the mental health support we need to stay resilient while our bodies recalibrate.

Don’t fear or fight a plateau. Embrace the opportunity it represents and you will find yourself moving beyond it.

In Health,
-Phil Zimmermann, MD

Unravel Type 2 Diabetes Naturally:
https://www.drzmethod.com

Fasting Space is recorded Live on YouTube, Join me weekdays!:
https://www.youtube.com/@SimpleFasting/streams

+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.

Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.