In this episode, David and Gregor explore the Art of Polarity through a lived, embodied example: the tension between pushing forward and caring for what’s actually needed.Using illness, recovery, relationships, and cultural dynamics as real-world entry points, they unpack how inner conflict isn’t something to eliminate — but something that can mature into clarity, agency, and integrated action.Episode NotesA personal story of illness and recovery as an entry point into understanding inner polarityThe tension between pushing forward and caring for what’s actually neededWhy trying to force clarity often creates more inner conflictHow competing inner voices arise — and what happens when one is given full authorityThe shift from being identified with inner parts to relating to them consciouslyWhy true integration is an embodied process, not an intellectual decisionHow polarities like push & care, justice & mercy, yes & no show up in daily lifeApplications in relationships, parenting, leadership, and cultural conflictHow disidentification creates more agency, maturity, and choiceWhy clarity often arrives when the question “What should I do?” falls awayAn introduction to the Art of Polarity course and how these principles are practiced and embodied

Art of Polarity Online Training:

https://www.integralbeing.at/en/artofpolarityonlinetraining/