Why does friendship feel harder now than it used to? In this episode, we talk honestly about the many reasons women struggle to build and maintain meaningful friendships in midlife, from busyness and life transitions to comparison, hurt, and the challenge of finding spiritually aligned relationships. If you’ve ever felt surrounded but not deeply known, this conversation is for you.

Are you always doing… or are you learning how to simply be? In this episode, we dive into the tension so many women feel between productivity and presence. From packed schedules to the pressure to keep everything moving, living out of balance can quietly create stress we were never meant to carry.

We talk honestly about how being stuck in constant motion — or on the flip side, feeling stalled — affects our peace, relationships, and faith. Through real-life stories, practical perspective, and a little laughter, we explore how to recognize your natural rhythm and create a healthier balance between doing and being. If you’ve been feeling stretched thin or unsure why life feels heavy, this conversation might be exactly what you need today.

n our very first episode, we’re pulling up a chair and inviting you into the heart behind A Better Life Podcast. We’re sharing who we are, why this conversation matters to us, and what we’ve learned along the way about faith, growth, purpose, and building a life that actually feels good to live. This is honest talk about becoming—not perfect, just intentional. If you’ve ever felt called to more but weren’t sure what that looked like, you’re in the right place. Welcome—this is just the beginning.