In this episode, five neurodivergent men, Callum, Jaimes, Lee, Chris S and Chris W share how they came to understand ADHD, autism and dyslexia.

This is an open conversation about:

- Labels vs lived experience

- Masking and burnout.

- Neurodivergence and masculinity.

- Rejection Sensitive Dysphoria.

- Self-regulation and late diagnosis.

If you're struggling at the moment or think you may be experiencing anxiety or panic, support is available. You can find information and local support through the MindWell website: https://www.mindwell-leeds.org.uk/

You can also download the Hub of Hope app to find mental health support and services near you: https://hubofhope.co.uk/

In this episode, we have an open and honest conversation about anxiety and panic from our own lived experiences. We reflect on when we first experienced these feelings, whether we would have recognised them for what they were at the time, and share some of the things that have helped us along the way.

We hope that by talking openly, this conversation helps others feel a little less alone and encourages more understanding around anxiety and panic.

If you're struggling at the moment or think you may be experiencing anxiety or panic, support is available. You can find information and local support through the MindWell website: https://www.mindwell-leeds.org.uk/

You can also download the Hub of Hope app to find mental health support and services near you: https://hubofhope.co.uk/

Part II of our 10th episode - a discussion around men’s romantic relationships.

We acknowledge that this conversation is coming from heterosexual experiences. This is in no way intended to minimise the experiences of other sexualities and any other gender identities.

Find support for men’s mental health: ⁠⁠⁠⁠https://www.mindwell-leeds.org.uk/find-support-for-mens-mental-health-in-leeds/⁠⁠⁠⁠

An introduction to the Being Men podcast: ⁠⁠⁠⁠https://touchstonesupport.org.uk/the-touchstone-being-men-podcast-introduction/⁠⁠⁠⁠

Follow us on Instagram: @being.men_podcast