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Behind the Therapy Door

Behind the Therapy Door

Von: Sarah Thome and Matthew Gallagher
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Über diesen Titel

Have you ever wondered what your therapist is really thinking? Hopefully they are open and tell you and in this podcast two licensed mental health therapists share candid descriptions of the therapeutic process, theories of personality, communication, relationships, and self-help strategies to help you live your best life. Join the Affinity Consultants (Sarah and Matt) for a humorous and educational peek behind the therapy door.

© 2025 Behind the Therapy Door
Beziehungen Hygiene & gesundes Leben Seelische & Geistige Gesundheit Sozialwissenschaften
  • Episode 25: Relationship Fallacies Part 2
    Oct 5 2025

    We are back for Part 2 of Relationship Fallacies this week and unpacking more myths that exist in partnerships. It is easy to get caught up in so many of these myths, as they have become a part of the social vernacular. However, as seasoned therapists, we are trained to deconstruct the narrative and rework it in healthier and more compromising ways to help clients live their best lives. Help us help you and tune in!

    theaffinityconsultants.com

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    51 Min.
  • Episode 24: Depression
    Sep 28 2025

    Disruptions in mood can be a common occurrence and often a confusing one. Depression is a condition that impacts people of all walks of life and ages and can take many twists in turns. The heaviness and fog often connected to periods of depression can make even mundane tasks seem extraordinarily hard. In today’s episode, we talk through mild symptoms of depression up to more serious symptoms, how to discern the difference, and strategies to utilize to break out of the fog and return to a more comfortable state of being.

    theaffinityconsultants.com

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    52 Min.
  • Episode 23: Relationship Fallacies Part 1
    Sep 20 2025

    There are too many relationship myths to count, but they all have something in common…false information based off assumptions. You know what they say when we assume? It makes an ass out of u and me! Follow along in today’s episode as we unpack common relationship myths, how they can be destructive, and the healthier options required for meaningful communication and connection.

    theaffinityconsultants.com

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    45 Min.
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