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Bed BACK and Beyond

Bed BACK and Beyond

Von: Christine King
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Sharing positive stories of recovery after a herniated disc or other spinal cord injury. Join herniated disc champion CK as she has informative and encouraging conversations with other back injury survivors. From people who elected to have back surgery (microdiscectomy, laminectomy, fusion, etc) to those who used more conservative methods, plus all things in between, join our podcast, and let's talk about how life can move beyond the bed after injury. If you are dealing with the isolation and despair that often accompanies a serious back or neck injury, then you'll love being a part of these stories of hope and recovery.
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www.bedbackbeyond.com

© 2025 Bed BACK and Beyond
Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben
  • From Herniated Disk to Disc Golf: A Return to Strength
    Oct 16 2025

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    Support the show

    Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at https://buymeacoffee.com/bedbackandbeyond
    Have a positive story of recovery to tell? Head over to https://bedbackbeyond.com/share-your-story/ to apply.

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    26 Min.
  • Hope After the Darkness: A Long-Term Herniated Disc Success Story
    Apr 10 2025

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    When Susan first felt pain in the back of her leg in 2018, she had no idea a tiny disc herniation would nearly destroy her life. After losing 100 pounds, the 34-year-old healthcare worker expected to feel better, not worse. Instead, she found herself unable to sit, sleep through the night, or live without constant agony from sciatic nerve pain.

    Susan takes us through her 14-month journey of seeking help while fighting a healthcare system that initially dismissed her as "too young" for surgery. The pain became so unbearable that she contemplated suicide, revealing the profound mental health impact that chronic back pain can inflict. Though cortisone injections provided temporary relief, they became less effective over time, reinforcing her need for a more permanent solution.

    Following her microdiscectomy, Susan experienced what many surgical patients do - continued pain that made her question whether the procedure had worked. But after eight weeks, something remarkable happened - the pain disappeared. Now five years post-surgery, she remains essentially pain-free and has transformed her life completely. A woman who once avoided the outdoors due to anxiety now kayaks, hikes challenging terrain, and embraces physical activities she never imagined possible.

    This episode offers something critical for those considering or recovering from disc surgery: proof that long-term success is possible. Susan's powerful testimony reminds us not to let surgical statistics intimidate us - the 80% success rate represents real people who found their way back to living fully. If you're struggling with herniated disc pain or recovery, this conversation will restore your hope that life can indeed return, possibly better than before.

    Support the show

    Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at https://buymeacoffee.com/bedbackandbeyond
    Have a positive story of recovery to tell? Head over to https://bedbackbeyond.com/share-your-story/ to apply.

    Mehr anzeigen Weniger anzeigen
    33 Min.
  • "My Tough Microdiscectomy Recovery: Why I’m So Glad I Had the Surgery | Herniated Disc Journey"
    Apr 3 2025

    Send us a text

    Support the show

    Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at https://buymeacoffee.com/bedbackandbeyond
    Have a positive story of recovery to tell? Head over to https://bedbackbeyond.com/share-your-story/ to apply.

    Mehr anzeigen Weniger anzeigen
    47 Min.
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