✨ Be the next 2024 THAT GIRL Titelbild

✨ Be the next 2024 THAT GIRL

✨ Be the next 2024 THAT GIRL

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 🙅🏻‍♀️ Forget the perfectly curated Instagram feeds. This episode dives into the real essence of THAT GIRL – prioritizing your well-being and creating a life that feels incredible from the inside out. In this episode, you'll learn: 👉🏼 How to craft a sustainable morning routine that sets the tone for a positive day (no 5 am wake-up calls required!) 👉🏼 Healthy habits you can actually stick with – find a workout you enjoy and fuel your body with nourishing foods 👉🏼 The secret to owning your time – create a schedule that fuels your productivity and your well-being 👉🏼 Nighttime routines that truly help you wind down and get a great night's sleep (including a surprising tip about phone use!) This episode is all about embracing what works for you. It's about self-care, intentionality, and radiating confidence because you feel amazing. So, tune in and get ready to: ✨ Ditch the pressure of unrealistic expectations ✨ Create healthy habits that last ✨ Own your time and prioritize your well-being ✨ Embrace your own unique version of THAT GIRL If you loved this episode, be sure to leave your 5 star review and drop your burning questions for next time! 🏃🏻‍♀️ get my fav pre-workout here: https://amzn.to/3Vu9dDD p.s. I’m way more fun over on Instagram! The show: instagram.com/downthehabitholepod Me: instagram.com/lanlanvan_wi And if no one’s told you lately, your gifts have the power to change the world 🌟
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