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Be Strong to be Useful (BSTBU)

Be Strong to be Useful (BSTBU)

Von: Vin Nelsen
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Welcome to "Be Strong To Be Useful" or BSTBU, the "sister" podcast of the Multi-Hazards podcast at multi-hazards.libsyn.com! Host Vin Nelsen launches on a new podcast adventure, addressing a variety of issues with shorter episodes, lots of solos and maybe some surprises like cool interviews with rappers and musicians, movie producers and actors, maybe music and movie reviews and other @&#*@! Join the adventure with host, Vin Nelsen . . . Be Strong to be Useful (BSTBU) . . . all about being strong to protect your community, your family and yourself.Vin Nelsen, Be Strong To Be Useful (BSTBU) podcast Persönliche Entwicklung Persönlicher Erfolg Sozialwissenschaften
  • Crushing Your Fears, Becoming Stronger in Hard Times (Zozobra & Sisu) (BSTBU 40)
    Nov 30 2021

    The world is no stranger to hard times these past couple years. With an ongoing pandemic and the recent discovery of the new Variant of Concern, the Omicron, and ongoing disasters and social, political and economic challenges, we all need the tools we collectively possess to deal with our fears and anxieties and increase our resilience. Two philosophies can help us: "Zozobra" from Mexican philosophers, and "Sisu" from the Finnish. This episode explores how these concepts can strengthen our resolve as we face off against hardships and uncertainty.

    Image by Sasin Tipchai from Pixabay

    Outro Music: "No Starlight Dey Beat" by Nana Kwabena

    Musical Mentions:

    "I Got You" lyrics, James Brown: https://www.azlyrics.com/lyrics/jamesbrown/igotyouifeelgood.html

    "A Little Bit Off" lyrics, Five Finger Death Punch: https://genius.com/Five-finger-death-punch-a-little-bit-off-lyrics

    "Zozobra":

    Santa Fe, New Mexico, USA "Zozobra" event: https://burnzozobra.com/all-about-zozobra/

    Feeling disoriented by the election, pandemic and everything else? It’s called ‘zozobra,’ and Mexican philosophers have some advice, Dr Francisco Gallegos, Assistant Professor of Philosophy, Wake Forest University, Dr Carlos Alberto Sánchez, Professor of Philosophy, San José State University, November 2, 2020: https://theconversation.com/feeling-disoriented-by-the-election-pandemic-and-everything-else-its-called-zozobra-and-mexican-philosophers-have-some-advice-148576

    "Sisu":

    "The Sisu Within You: The Finnish Key To Life, Love and Success": https://finland.fi/arts-culture/sisu-within-finnish-key-life-love-success/

    "What Sisu Can Teach Us About Well-Being" by Dr. Marianna Pogosyan, Psychology Today, Aug 27, 2018: https://www.psychologytoday.com/ca/blog/between-cultures/201808/what-sisu-can-teach-us-about-well-being

    Joanna Nylund, Sisu: The Finnish Art of Courage (2018, UK: Gaia; USA: Running Press): https://www.runningpress.com/titles/joanna-nylund/sisu/9780762493371/

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    1 Std. und 7 Min.
  • Dealing with Pandemic Recovery Anxiety (BSTBU 39)
    Jun 30 2021

    New episode of Be Strong To Be Useful - BSTBU out: "Dealing with Pandemic Recovery Anxiety"!

    Got mixed feelings this year? Feeling melancholy with a pandemic which may or may not really be over? Join host Vin Nelsen as he mulls over these feelings of blaaaah and hope with the reopenings and potential walkbacks due to COVID-19 variant resurgences.

    Photo by John Hain on Pixabay

    Outro: "Komorebi" by Futuremono from YouTube Audio Library

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    29 Min.
  • Age like a Sage 4: Super-Agers & Working Past Retirement Age (BSTBU 38)
    May 28 2021

    Do you want to work into your older years? You can be a Super-Ager and adapt the Flow Theory during the golden age of your life! Join host Vin Nelsen as he discusses these eye-popping themes here!

    Photo by Alexandr Nebesyuk on Pixabay

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    32 Min.

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