Is the "Wait Rule" actually protecting you, or is it just wasting your time? This week on Bad Advice Only, Nora, Tara, and Ali (the rat girls) dive deep into the age-old debate: Should you sleep with someone on the first date?

The Rat Girls are breaking down why sexual compatibility is a first-date priority and share their ultimate "Bare Minimum Checklist" (including why a man over 30 without hand soap is an immediate red flag).

In this episode, we discuss:

• First Date Standards: Why headboards and sheets are non-negotiable.

• The NYC vs. South Debate: Does your location change how "slutty" you are?

• Biological Logic: Why waiting 3 dates won’t change a man’s mind.

• The "ick" factor: How a guy saying "you haven't touched me yet" is the ultimate turn-off.

• Period Sex & Taboos: Why "bitch boys" are still afraid of a little blood.

Whether you're looking for a relationship or just looking to "get it out of the way," this episode is your guide to navigating modern dating in NYC with zero shame and 100% honesty.

Watch the full episode for the verdict.

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00:00 – The Age-Old Question: Sex on the First Date?

01:30 – A History of "Boning" (The 1900s were wild).

02:45 – The First Date Checklist: Hand Soap & Headboards.

04:00 – Nora’s First Date Ick: "You haven't touched me yet."

05:30 – If she hasn't walked out, you're still in the game.

07:15 – NYC vs. The South: The Geography of Dating.

09:50 – Sexual Compatibility: Why we don’t "train" men anymore.

12:30 – The "Blue Balls" Debate & First Date Rejection.

20:00 – Falling in Love vs. Being a Prude.

23:00 – Period Blood & The Shame Spiral. 26:30 – Ali’s "Milk Prank" Confession.

#DatingAdvice #FirstDate #Podcast #NYCDating #ModernDating #RelationshipGoals #GirlTalk #BadAdviceOnly #StillInTheGame

This week on Bad Advice Only, Ali, Nora, and Tara are diving into the psychological warfare of running into an ex. We’ve all been there: the frantic "Am I a smoke show?" mirror check vs. the reality of being caught in the wild with "dog face" and three-day-old dry shampoo.

Ali reveals her diabolical "standoff" move (moving into the building directly across the street from an ex), Nora recounts the satisfaction of seeing an ex in a "wrinkled T-shirt," and Tara explains why Brooklyn is actually way too small for comfort.

The Rat Sisters advise a member of the ratpack heading to a Catskills wedding where her toxic ex, "Finance Josh," is the best man. Should she go "modest midi" or "revenge slip dress held together by thoughts and prayers"? We’re choosing violence. Make sure to tune in!

Welcome back, Rats! In today’s riveting episode, the Rat Pack (Ali, Nora, and Tara) is back on video to discuss why being a "hot girl" in NYC is actually just a high-speed chase on a treadmill made of money.

Tara introduces us to the "Hot Girl Hamster Wheel"—a concept coined by podcaster & genius Katie Gatti Tassin—and the terrifying reality that our beauty maintenance might be costing us a cool million dollars over a lifetime. We’re breaking down the math of our own dysmorphia, from $700 hair color sessions to the literal shaving of invisible face hairs.

The Bad Advice Only girlies are back to ruin romance. From New York City dating red flags to the literal "shitty" side of love, Ali, Nora, and Tara are exposing the cringiest "I love you" stories in the history of the Rat Pack.

This week, we’re diving into the "L-word," but obviously, we’re making it disgusting. Between 32-year-old men who can’t say "love" without using the word "heart" and the harrowing reality of the seven-day "poop skis," romance is officially on life support.

Topics covered:

• NYC Dating & Age Gaps: Why a 32-year-old man saying “I heart you” is a major ick.

• The Diarrhea Diaries: Navigating the stomach flu, pregnancy scares, and "Everyone Poops" Christmas gifts.

• Millennial Nostalgia: AOL Instant Messenger (AIM) relationships and high school "love manuals."

• Health & Lifestyle: Why your Venti iced coffee is causing "liquid poops" and how to fix it.

Welcome back to another unhinged episode of Bad Advice Only. Today, your favorite New York City rats—Tara, Nora, and Ali—are exposing the absolute "do-nots" of the early stages of dating. From "fetal" mistakes to full-blown dating nightmares, we’re proving that sometimes the biggest red flags lead to the longest relationships (for better or worse).

In this episode, Ali finally tells the infamous Financial District story involving a white couch, a bottle of wine, and a "code brown" situation that will make you rethink anal prep. Meanwhile, Nora reports live from Colombia to discuss "Cuddle Night Stands", and Tara explains why your NYC roommate should never warm up your bed for a first date.

Are you a fellow Rat? If you want the even "dirtier" details we can’t say on YouTube, join our Patreon for exclusive content, incest conspiracy theories, and the full "Frosty the Pillow" saga.

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Submit your questions and topics you’d like to hear on the podcast to: BadAdviceOnlyNYC@gmail.com

Subscribe to our Patreon for BONUS episodes: https://www.patreon.com/c/BadAdviceOnlyNYC

Find us on Instagram: BadAdviceOnlyNYC

Subscribe to our YouTube channel: Bad Advice Only

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You've heard about post nut clarity but what about the post nut audacity? We're talking about the mean shit men say before, during, and after sex.

If he’s acting like a dick before the Uber has even arrived, this episode is for you. Stop dating men who hate you.

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Submit your questions and topics you’d like to hear on the podcast to: BadAdviceOnlyNYC@gmail.com

Subscribe to our Patreon for BONUS episodes: https://www.patreon.com/c/BadAdviceOnlyNYC

Find us on Instagram: BadAdviceOnlyNYC

Subscribe to our YouTube channel: Bad Advice Only

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#PostNutAudacity, #PostNutClarity, #PostNutSwitch, #DatingHorrorStories, #BadAdvice, #RedFlags, #MeanMen, #DatingHumor, #NYCDating, #NYCLife, #WestVillage, #LowerEastSide, #NYCMan, #BrooklynDating, #ManhattanNightlife, #DatingInTheCity, #GirlTalk, #GroupChat, #ToxicDating, #KnowYourWorth, #Situationships, #BreakupAdvice, #DatingRant, #Storytime, #PodcastClips, #PodcastHighlights, #Trending, #RelationshipAdvice, #FunnyPodcast, #Unhinged

Welcome back, Rats! It’s 2026 and the Bad Advice Only girls are kicking off the year exactly how you’d expect: dehydrated, hormonal, and taking medical advice from Colombian pharmacies.

In this episode, Tara, Nora, and Ali sit down to read their New Year’s resolutions. From Nora’s mysterious "Plan B Glow" to Ali’s laundry list of unaccomplished 2025 goals, we’re laying it all out—including the hair on our toes.

Grab your coffee, ignore your roommates, and join the Rat Pack as we manifest a toxic and highly-unproductive 2026.

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Submit your questions and topics you’d like to hear on the podcast to: BadAdviceOnlyNYC@gmail.com

Subscribe to our Patreon for BONUS episodes: https://www.patreon.com/c/BadAdviceOnlyNYC

Find us on Instagram: BadAdviceOnlyNYC

Subscribe to our YouTube channel: Bad Advice Only

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#2026NewYearsResolutions, #BadAdviceOnly, #RatPack, #NYCPodcast, #DatingInNYC, #SexAndDating, #PlanB, #LaserHairRemoval, #PlanBGlow, #ToeHair, #HappyTrail, #GirlTalkPodcast, #Unhinged, #ComedyPodcast, #NewYearSameMe, #ToxicResolutions, #SkincareTips, #PeriodProblems, #DatingDisasters, #WomenWhoPodcast, #LifeInNYC, #RelationshipAdvice, #Botox, #GenderAffirmingCare, #BeautyMaintenance, #ManhattanLife, #DatingApps, #Manifesting2026, #ChaoticEnergy, #NewYorkCityDating

This week your favorite Rat Girls are talking about one of our most disgusting topics yet... kids. If you've got that rich auntie energy, this ones for you.

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Submit your questions and topics you’d like to hear on the podcast to: BadAdviceOnlyNYC@gmail.com

Subscribe to our Patreon for BONUS episodes: https://www.patreon.com/c/BadAdviceOnlyNYC

Find us on Instagram: BadAdviceOnlyNYC

Subscribe to our YouTube channel: Bad Advice Only

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#childfreebychoice, #childfreelife, #dink, #dinklife, #childfreecommunity, #nokidsnoproblem, #auntieera, #richauntieenergy, #childfreewoman, #childfreeliving, #kidfree, #teamnokids, #nycdating, #datinginnyc, #datinghorrorstories, #hingenyc, #nyclifestyle, #manhattangirlies, #brooklyndating, #datingadviceforwomen, #singleinnyc, #datingredflags, #sexandthecityvibes, #unhinged, #badadvice, #raunchyhumor, #girlstalk, #brutallyhonest, #nofilter, #girlhood, #relatablecontent, #chaosenergy, #delusional, #newpodcastalert, #podcastrecommendations, #womenwhopodcast, #indiepodcasts, #podcastsforwomen, #spotifypodcast, #podcastclips