BEST LAID PLANS with Sarah Hart-Unger, MD
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BEST LAID PLANS with Sarah Hart-Unger, MD
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Dr. Sarah Hart-Unger lives a double life. She’s a pediatric endocrinologist and also a podcaster, blogger, and author. Her podcasts are Best of Both Worlds with co-host Laura Vanderkam, and Best Laid Plans.
Her first book, BEST LAID PLANS, is now available with Sourcebooks.
We affirm during our conversation that not everything goes according to plan.
SARAH HART-UNGER
Website: The Shu Box
Podcast: Best Laid Plans
Podcast: Best of Both Worlds
KARA KAVENSKY
Website: Kara Kavensky
@karakavensky on Substack, FB, IG, LinkedIn and Threads
Receive updates on Kara's new memoir release, TELL ME ABOUT JOY
Sponsored by: Adam Gibson Design and Remain Relevant, a corporate storytelling masterclass
Produced by: Marilou Marosz
Original music written and performed by: Adam W. Gibson
CHAPTERS
[01:01] Why pediatric endocrinology?
[04:31] A hybrid work life
[08:02] About the book, BEST LAID PLANS
[10:25] Being a runner and qualifying for the Boston Marathon
[12:30] Medical crisis: arrhythmogenic cardiomyopathy
[16:47] The loss of a lifestyle and adjusting to limitations
[22:11] Fitness, menopause, and aging
[24:19] Pilates and yoga as alternatives to running
[25:36] What is next?
