Domenic “Dom” Antonio is training for an Ironman in April and is also working on a documentary connected to that journey. In this episode, we talk faith, fitness, discipline, and what it takes to commit to something hard day after day. Check out Dom on Instagram: https://www.instagram.com/dom_07/

Just having some fun DJing in the kitchen. No set list, just a random mix of various EDM genres and songs. Due to Spotify restrictions, the full video is only available on YouTube: https://youtu.be/xawso-nMTKE

Joe breaks down the psychology of Las Vegas and why everything from casino layouts to lights, sounds, and “free” perks is engineered to keep you spending time, money, and attention. He talks dopamine, variable rewards, social pressure, and why Vegas feels so intoxicating even when you’re not gambling.

Madison Carnahan is an Operations Manager with a background in business communications, marketing, and public relations. This episode focuses on pop culture trivia, facts, and casual conversation.

My Top 10 John Summit songs of all time. This list reflects the different phases of his sound and the songs I actually go back to. This version includes only the conversations due to Spotify restrictions. The full episode with music is available on YouTube: https://youtu.be/nVvTbPvhi6A

This episode was recorded using my most compact podcast setup consisting of a camera and a wireless mic that fit in my pocket. A simple setup that makes it easy to record anywhere.If you’ve been overthinking gear or waiting for the perfect setup, this is proof you don’t need much to get started.Camera:DJI Osmo Pocket 3 Camera: https://amzn.to/3YTyAzTMicrophoneDJI Mic Mini: https://amzn.to/49So5SjAdditional Camera Options:DJI Osmo Pocket 3 Creator Combo: https://amzn.to/4bPRuiwAdditional Microphone Options:DJI Mic 2: https://amzn.to/49GlUm9DJI Mic 3: https://amzn.to/3YXES1q

Day 30 reflection to close out the AJP 30-day challenge. What I learned, what surprised me, and what comes next.

Tays is a J.D. candidate at The Catholic University of America, Columbus School of Law who graduated with highest distinction from UNC Chapel Hill. Tapia grew up in the Dominican Republic and is a dual U.S.–DR citizen working in accounting and enjoys MMA, travel, and exploring new cultures.