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Authentic Ecstasy

Authentic Ecstasy

Von: Elisabeth Serra
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Wild, deeply soft, and untameable are all ways we can begin to describe the deep feminine nature we all hold within us. Host Elisabeth Serra has been creating spaces for women and men to embody this deep nature, and bridge the disconnection between the material and the spiritual; so that we can once again experience the sacred union of embodied consciousness. Dive deep into the river of wisdom and begin your own journey of self expansion into the intimate freedom that you already are.

© 2025 Authentic Ecstasy Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Spiritualität
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  • KeyTalks - 4 of 8: Say what you feel, and feel it when you say it

    KeyTalks - 4 of 8: Say what you feel, and feel it when you say it
    Aug 31 2025

    Ever feel like conversations stay stuck in the mind instead of touching the heart? In this episode, I share Key #4 of the 8 Keys of Communication: Say what you feel, and feel it when you say it. Discover how bringing your emotions into your words can transform simple talk into real intimacy.

    Join me as we explore how embodying your feelings when you communicate can dissolve fear, deepen presence, and invite real intimacy into your life.

    Support the show

    Connect

    • Visit my website to discover how I can support you.
    • Visit my Instagram to get to know me and what I do.
    • For podcast inquiries email me.

    If you found this helpful or inspiration...

    Follow, Share and Leave a Review ~ This helps so much <3

    Intro & Outro Music by Boe Huntress

    Podcast Art by Billy Fox
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    6 Min.
  • KeyTalks - 3 of 8: You're an equal among equals

    KeyTalks - 3 of 8: You're an equal among equals
    Aug 29 2025

    Do you ever catch yourself silently ranking people - smarter, poorer, more beautiful, less accomplished?
    In this solo episode, I introduce Key #3 of the 8 Keys of Communication: You are an equal among equals.

    When we release the need to measure ourselves against others, something profound happens - comparison softens, the heart opens, and every person we meet becomes a fellow traveler, not a rival or a stranger.

    Join me as we explore how embracing this perspective can dissolve the pressure of “never enough” and create real harmony in the way we see ourselves and each other.

    ——
    •⁠ Visit my website to discover how I can support you.
    •⁠ Connect with me on Instagram to get to know me and my work.
    •⁠ For podcast inquiries, email me.
    If you found this episode inspiring, please Follow, Share, and Leave a Review ~ it helps so much <3
    Intro & Outro Music by
    Podcast Art by Billy Fox

    Support the show

    Connect

    • Visit my website to discover how I can support you.
    • Visit my Instagram to get to know me and what I do.
    • For podcast inquiries email me.

    If you found this helpful or inspiration...

    Follow, Share and Leave a Review ~ This helps so much <3

    Intro & Outro Music by Boe Huntress

    Podcast Art by Billy Fox
    Mehr anzeigen Weniger anzeigen
    3 Min.
  • KeyTalks - 2 of 8:  All you have is your own experience.

    KeyTalks - 2 of 8:  All you have is your own experience.
    Aug 20 2025

    Ever notice how quickly conversations can spiral into proving who’s right and who’s wrong?

    In this solo episode, I introduce Key #2 of the 8 Keys of Communication: All you have is your own experience.


    It sounds simple, but when we truly see that our inner world - our thoughts, feelings, and sensations - is uniquely ours, we stop trying to impose it on others. Instead, we begin to grow curious, interested, and open to their experience. And from that space, real connection becomes possible.
    Join me as we explore how this key can shift the way you relate, release the pressure to be “right,” and bring more intimacy into your relationships.

    Support the show

    Connect

    • Visit my website to discover how I can support you.
    • Visit my Instagram to get to know me and what I do.
    • For podcast inquiries email me.

    If you found this helpful or inspiration...

    Follow, Share and Leave a Review ~ This helps so much <3

    Intro & Outro Music by Boe Huntress

    Podcast Art by Billy Fox
    Mehr anzeigen Weniger anzeigen
    4 Min.
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