Athlete Builder Titelbild

Athlete Builder

Athlete Builder

Von: Jim Beebe & Lucas Lorian
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

 We work with high school and college athletes. Our goal is to reach and help 20,000 college athletes and 2 national title winners by the end of 2028. We have 6 Core Values: Integrity, Discipline, Kaizen (constant improvement in all matters), Teamwork, Enjoyment, and Sisu (never ever quitting). Our mantra is Relentless. And our mission statement is that we are Forging Unbreakable Athletes. The athlete's head is impacted by 3 components or inch blocks: their Mindset, their Knowledge of their sport, and how they interact with all Teammates (leadership, support, and game Teammates). The athlete's body also has 3 inch blocks: their Training, Nutrition, and Recovery. And each athlete needs a Playbook or roadmap guiding them to advance as quickly and effectively as possible. We help guide and identify the next targets in an athlete's 6 blocks and push him/her forward. We do this systematically and strategically. We are Relentless in this approach. This podcast will have on guests that can help provide insights and ideas for athletes and coaches. We'll have on athletes, coaches, doctors, military personnel and others. We'll dissect books and look for other approaches to help athletes as well. We want more info and ideas for advancing athletes in the 6 blocks. Hop on board and keep pushing forward. Be an athlete!2023 Hygiene & gesundes Leben
Folgen
  • Athlete Builder Ep. 127: Navy SEAL Alex Rogers. Hard, Humble, & Hungry

    Athlete Builder Ep. 127: Navy SEAL Alex Rogers. Hard, Humble, & Hungry
    Feb 23 2026
    In this conversation, Jim Beebe interviews Alex Rogers, a former Navy SEAL and current professional fighter, about his journey from military service to the world of Jiu-Jitsu and event promotion. Alex shares his experiences during BUD/S training, the challenges he faced, and the lessons he learned about resilience and confidence. He discusses his transition to Jiu-Jitsu, his passion for the sport, and his efforts to promote events that foster community and support for athletes. The conversation emphasizes the importance of core values such as being hard, humble, and hungry in both personal and professional endeavors. Takeaways Alex's journey to becoming a Navy SEAL began with a childhood dream. BUD/S training is physically and mentally demanding, requiring resilience. Confidence is built through overcoming challenges and fears. Jiu-Jitsu became a passion for Alex after a rough period in his life. Promoting events allows Alex to give back to the community and support athletes. The mantra 'hard, humble, and hungry' guides Alex's coaching philosophy. Resilience is developed through experience and pushing personal limits. Alex emphasizes the importance of having a strong 'why' to endure challenges. Community support is crucial in the world of combat sports. Alex's transition from military to civilian life includes a focus on mental performance and coaching. Chapters 00:00 Introduction to Alex Rogers 01:39 Journey to Becoming a Navy SEAL 07:37 Preparing for BUD/S Training 14:24 Experiences During BUD/S 25:53 Overcoming Doubt and Fear 35:57 Lessons in Resilience from the Teams 38:56 Transitioning to Jiu-Jitsu and Professional Fighting 49:42 Promoting Events in the Jiu-Jitsu Community 56:18 Core Values: Hard, Humble, and Hungry AEA Institute: https://www.aea-neuro-fitness-academy.com/ Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-BuilderAthlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrjAthlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder Our social media links. Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/Athlete Builder on Facebook: https://www.facebook.com/1athletebuilderAthlete Builder on X: https://x.com/AthleteBuilderAthlete Builder on TikTok: https://www.tiktok.com/@athlete.builderAthlete Builder web page: https://athlete-builder.comAthlete Builder e-mail: info@athlete-builder.com Our links to services/products. Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQBuy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382Buy the Athlete Builder planner on Amazon: (COMING SOON!)Take the Athlete Builder course: https://athlete-builder.com/coursesSchedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansessionBook for speaking engagements: https://athlete-builder.com/speakingBuy Athlete Builder apparel and swag: https://athlete-builder.printify.me/productsRegister for the Athlete Builder newsletter: https://athlete-builder.com/newsletterRead the Athlete Builder blog: https://athlete-builder.com/blogTrain at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.comSupport our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site WIN THE DAY!
    Mehr anzeigen Weniger anzeigen
    1 Std. und 7 Min.
  • Athlete Builder Ep. 126: AEA Office Hours with Brad Davison (U. of WIS) on Raising Your Standards

    Athlete Builder Ep. 126: AEA Office Hours with Brad Davison (U. of WIS) on Raising Your Standards
    Feb 20 2026
    In this episode of Mental Edge Office Hours, Jim Beebe and Brad Davison discuss the importance of raising standards in athletic performance, focusing on mental fitness, growth mindset, and resilience. They explore how daily habits, embracing challenges, and responding to failure contribute to an athlete's development. The conversation emphasizes the significance of being coachable, controlling responses under pressure, and the value of daily growth wins. Ultimately, they highlight the importance of chasing significance over mere success in sports and life. https://calendly.com/theaeainstitute/mental-edge-office-hours?month=2026-02 Takeaways Raising standards is essential for athlete development. Mental fitness is trainable, just like physical fitness. Growth mindset allows athletes to see failures as learning opportunities. Embracing challenges is crucial for personal and athletic growth. Responding to failure quickly leads to better performance. Being coachable is a skill that accelerates improvement. Daily habits and routines contribute to long-term success. Controlling emotional responses is key to maintaining performance. Chasing significance in sports leads to a more fulfilling experience. Self-reflection and feedback are vital for continuous improvement. Sound bites "Effort is truly a skill." "Being coachable is a skill." "Do you desire to get better?" Chapters 00:00 Introduction to Mental Edge Office Hours 03:07 The Importance of Raising Standards 06:01 Understanding Growth Mindset 08:55 Embracing Challenges and Adversity 11:47 Responding to Failure 15:04 The Role of Coachability 18:03 Controlling Your Response 20:52 Daily Growth Wins and Habits 24:02 Focusing on Significance Over Success Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-BuilderAthlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrjAthlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder Our social media links. Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/Athlete Builder on Facebook: https://www.facebook.com/1athletebuilderAthlete Builder on X: https://x.com/AthleteBuilderAthlete Builder on TikTok: https://www.tiktok.com/@athlete.builderAthlete Builder web page: https://athlete-builder.comAthlete Builder e-mail: info@athlete-builder.com Our links to services/products. Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQBuy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382Buy the Athlete Builder planner on Amazon: (COMING SOON!)Take the Athlete Builder course: https://athlete-builder.com/coursesSchedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansessionBook for speaking engagements: https://athlete-builder.com/speakingBuy Athlete Builder apparel and swag: https://athlete-builder.printify.me/productsRegister for the Athlete Builder newsletter: https://athlete-builder.com/newsletterRead the Athlete Builder blog: https://athlete-builder.com/blogTrain at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.comSupport our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site WIN THE DAY!
    Mehr anzeigen Weniger anzeigen
    26 Min.
  • Athlete Builder Ep. 125: Lexi, Yoo. Hormone Therapy: Myths and Realities

    Athlete Builder Ep. 125: Lexi, Yoo. Hormone Therapy: Myths and Realities
    Feb 16 2026
    In this conversation, Jim Beebe interviews Lexi, a double board-certified nurse practitioner, about her journey in health and fitness, emphasizing the importance of strength training, hormone therapy, and mental fortitude in athletic performance. Lexi shares insights on how muscle health correlates with longevity and discusses the role of wrestling in developing mental resilience. The conversation also covers the misconceptions surrounding hormone therapy and peptides, encouraging listeners to seek informed guidance in their health choices. Takeaways Strength training is crucial for longevity and health. Muscle mass improves glucose control and cognitive function. Wrestling teaches mental fortitude and resilience. Hormone therapy can optimize health and wellness. Peptides can aid in natural hormone production. You must measure health metrics to improve them. Strength training should be prioritized for overall health. Mental challenges in sports build confidence and resilience. Lifestyle changes are essential for effective health interventions. Finding enjoyment in fitness increases adherence to training. sound bites "You have to be super intentional." "Muscle is the organ of longevity." Chapters 00:00 Introduction to Lexi and Her Journey 04:24 The Importance of Strength Training 10:26 Longevity and Muscle Health 16:19 Wrestling and Mental Fortitude 22:22 Hormone Therapy and Peptides 30:35 Overcoming Fears in Health Choices AEA Institute: https://www.aea-neuro-fitness-academy.com/ Our podcast links. Athlete Builder on YouTube: https://www.youtube.com/@Athlete-BuilderAthlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrjAthlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder Our social media links. Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/Athlete Builder on Facebook: https://www.facebook.com/1athletebuilderAthlete Builder on X: https://x.com/AthleteBuilderAthlete Builder on TikTok: https://www.tiktok.com/@athlete.builderAthlete Builder web page: https://athlete-builder.comAthlete Builder e-mail: info@athlete-builder.com Our links to services/products. Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQBuy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382Buy the Athlete Builder planner on Amazon: (COMING SOON!)Take the Athlete Builder course: https://athlete-builder.com/coursesSchedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansessionBook for speaking engagements: https://athlete-builder.com/speakingBuy Athlete Builder apparel and swag: https://athlete-builder.printify.me/productsRegister for the Athlete Builder newsletter: https://athlete-builder.com/newsletterRead the Athlete Builder blog: https://athlete-builder.com/blogTrain at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.comSupport our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site WIN THE DAY!
    Mehr anzeigen Weniger anzeigen
    39 Min.
Noch keine Rezensionen vorhanden