Welcome to At The Table!

Join hosts Elliott and Greg for an inspiring conversation with Trell Thomas, founder of the Black Excellence Brunch movement. From small-town South Carolina to the White House, Trell shares his journey of building community, stepping out on faith, and creating a global celebration of Black achievement.

In this episode: ✨ How Sunday dinners became a cultural movement ✨ From Obama campaign organizer to LA entrepreneur ✨ Creating the first Black Excellence Brunch at the White House ✨ The power of authentic storytelling and intentional design ✨ Never telling yourself "no" and making room for bigger dreams

Featured moments:

1. Alice Smith concert with Miles Canton & Stevie Wonder
2. Meeting President Obama and entering politics
3. Building community through brunch culture
4. Fashion inspiration from Marvin Gaye to Pharrell
5. Self-care rituals and the art of the bath

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In this powerful and uplifting episode of At the Table with Greg & Elliott, Greg Mathis Jr. and Elliott Cooper sit down with trailblazing model, actress, and activist Isis King for an honest conversation about courage, growth, and stepping fully into your power.

Isis made history as the first openly transgender woman to compete on America’s Next Top Model, forever changing visibility for trans women in mainstream media. She opens up about navigating national television during a very different cultural moment, the pressures of transitioning publicly, and what it meant to carry representation on her shoulders at just 21 years old.

From her early days in ballroom culture inspired by Paris Is Burning, to acting roles in When They See Us, The L Word: Generation Q, and Amazon’s With Love, Isis reflects on how trans representation has evolved — and where there’s still work to be done.

The conversation shifts to confidence and self-protection as Isis shares how training in Taekwondo transformed her sense of safety and personal power, helping her reclaim control after difficult experiences. She also speaks candidly about dating in today’s culture, being demisexual, protecting her energy, and learning to choose connection over validation.

Throughout the episode, Isis reminds us that joy, strength, and manifestation are practices — not destinations. Whether discussing mentorship, Marvel superheroes like Storm, or building financial stability for herself and her family, her message is clear: true power starts from within.

This episode is a masterclass in resilience, growth, and self-definition.

Follow Isis King: @msisisking

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This week, Greg Mathis Jr. and Elliott Cooper sit down with Jeffrey T.D. Wallace, President & CEO of LeadersUp, to talk about what it really takes to build economic mobility—especially for young people who’ve been locked out of opportunity.

Jeff breaks down how LeadersUp began (and why “not in school, not working” doesn’t mean “lazy”), what he calls “power-building” with young people, and how mentorship, storytelling, and policy all connect to workforce outcomes. The conversation also hits big-picture questions: equity vs. equality, the “benefits cliff,” why financial success doesn’t solve your problems, and how the shift into an AI-driven economy could either widen gaps—or create new lanes—depending on who gets prepared now.

Plus: the crew connects the dots to what’s coming to Los Angeles—All-Star Weekend, the World Cup, the Super Bowl, and the 2028 Olympics—and why LA needs a real workforce plan so local communities aren’t left watching money flow right past them.