Jess joins Mack on the podcast to talk about her first endurance event. They also discuss building confidence, finding a community and the purpose of hobbies.

Episode References:

Trailforks: https://www.trailforks.com/

Rockies 24: https://rockies24.com/

More content:

AluminiumLinings.com

Twitter:@AluminiumLining

Instagram:@AluminiumLinings

Facebook:Aluminium Linings

In part one of Mack-bringing-her-friends-on-to-talk-about-their-pets, Maddie chats about how choosing a dog is also about the dog choosing you and the less-than-ideal timing that comes along with that. Maddie and Mack also talk about dog parks, anxiety behaviours and using the internet for good. Please adopt Carl.

Episode References:

Old Macdonald Kennels: https://www.oldmacdonaldkennels.com/

Carl: https://www.facebook.com/oldmacdonaldkennels/posts/pfbid0qgZZYNFeGzQvYGVvCLVtJpsnvTybD7wpXLMUZxfieLRh3op6L93We8QkJGmA5nUKl

Saving Grace Animal Society https://www.savinggracecanada.com/

More content:

GM Schedule:

AluminiumLinings.com

Twitter: @AluminiumLining

Instagram: @AluminiumLinings

Facebook: Aluminium Linings

In May 2022, Chris decided to give himself the gift of being healthy. One thing led to another and he ran an ultramarathon with Mack and then goes on to try out triathlons.

Episode References:

Brené Brown

Atomic Habits

MOTTIV

Mari

More content:

GM Schedule:

AluminiumLinings.com

Twitter: @AluminiumLining

Instagram: @AluminiumLinings

Facebook: Aluminium Linings