✨ Allow Me to Reintroduce Myself | True Reality Life PodcastAfter taking time off to welcome my baby and adjust to a new season of life, I’m back — not perfect, not polished, but present. In this episode, I’m reintroducing myself, my passion, and the heart behind this podcast.I share where my love for mental health truly began: growing up with a mom who lived with bipolar disorder, navigating life through the lens of chaos, compassion, curiosity, and resilience. That experience shaped who I am today — a mom, a neuroscience-educated nurse, and someone deeply passionate about helping others understand themselves on a deeper level.This episode is laid back, real, and just me showing up — even imperfectly. I’m rebuilding the habit of consistency, giving myself grace, and laying the foundation for what this podcast will continue to grow into.If you’re new here, welcome. If you’ve been here, thank you for staying. Here’s to starting again — honestly and intentionally. 💛🎧 In this episode:• A laid-back reintroduction to who I am• My mental health journey and upbringing• Why I care so deeply about emotional awareness• How motherhood shifted my perspective• My commitment to showing up and growing this podcastIf you’re on a journey of healing, self-awareness, or simply trying to show up for yourself — you’re in the right place.👉 Don’t forget to like, subscribe, and leave a comment about what topic you want to hear next.