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All Can No Can't | Motivation Podcast

All Can No Can't | Motivation Podcast

Von: Jeff Luther
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Welcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities.

I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of.

Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life throws you curveballs. Whether it’s personal struggles, professional hurdles, or those quiet doubts that whisper "you’re not enough," this podcast is here to help you push forward.

Because when you stop fixating on the can’t and lean into the can, you’ll realize you’re stronger than you ever thought. Let’s do this together.

© 2025 All Can No Can't | Motivation Podcast
Management & Leadership Persönliche Entwicklung Persönlicher Erfolg Ökonomie
  • How Envy Steals Your Happiness (And What to Do About It)
    Jun 19 2025

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    What does it really feel like to be you?
    In this raw solo episode, Jeff Luther strips it all down. From surviving sudden cardiac death (twice), to rebuilding after divorce, to redefining happiness without chasing status — this one cuts deep. Jeff explores the real cost of comparison and how envy disguises itself as motivation, robbing us of peace, gratitude, and progress.

    You’ll hear the brutal truth about how Jeff compared himself to who he used to be — faster, fitter, richer — and how that mindset almost took him out again. But instead of staying stuck, Jeff shows you what it means to rebuild, to find fulfillment in the small wins, and to live a life that actually feels good, not just looks good.

    Key Takeaways:
    Why envy is a parasite on your peace
    The hidden traps of social media comparison
    Redefining happiness using your quality of life
    How ego gets in the way of healing
    Tactical ways to reset your mindset today

    This episode is for anyone navigating the thick of it, searching for peace in the chaos. If you’re ready to stop living in “can’t” and find your footing again — hit play.

    Where to Find the Host
    Website: https://www.jeffluther.com
    Instagram: https://www.instagram.com/allcan_nocant/
    LinkedIn: https://www.linkedin.com/in/jeff-luther/
    YouTube: https://www.youtube.com/@allcan_nocant/


    Chapters
    00:00 – Intro: What This Podcast Is Really About
    01:20 – A Message That Sparked This Episode
    02:10 – Defining Happiness: Quality of Life – Envy
    03:30 – When Simple Isn’t Easy: Applying It in Real Life
    04:50 – My Collapse: Sudden Cardiac Death Story
    06:40 – The Second Collapse and Divorce
    08:30 – The Subtle Poison of Envy
    10:00 – Comparing to My Old Self
    12:00 – Letting Go of Ego
    13:00 – How Envy Stole My Peace
    15:00 – Resetting My Life After Rock Bottom
    16:30 – Social Media & Highlight Reel Lies
    18:10 – The Truth About Fulfillment
    20:45 – Hugging with Both Arms: What Really Matters
    22:00 – What Does It Feel Like to Be You?
    23:00 – Envy Awareness + The Real Path to Happiness
    24:00 – Final Thoughts: Take a Step. The Ground Will Find You.


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    25 Min.
  • From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear
    May 28 2025

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    From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear
    What do you do when life blindsides you with a cancer diagnosis at 29? If you're Brooke King—you fight back with joy, adventure, and one hell of a bucket list.

    In this powerful episode of All Can. No Can’t., I sit down with Brooke, an adventure-seeker turned cancer survivor, who's using her story to raise awareness, inspire healing, and literally row her way to remission—across the Mediterranean. From riding the world’s deadliest train to navigating the medical maze of thyroid cancer, Brooke’s story is about resilience, radical positivity, and rewriting your narrative when life throws a curveball.

    We talk about:
    Survivor's guilt and redefining strength
    How to self-advocate in a broken healthcare system
    Finding healing through storytelling and community
    Why joy is a practice, not a personality trait
    Her upcoming ocean row and how it’s helping fund cancer research
    Whether you're navigating your own obstacle or supporting someone who is, Brooke's story will remind you that pain can be a portal—and joy is still possible.

    From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear is more than a title—it’s a blueprint for turning adversity into adventure.

    Find the Host
    🌐 Website: www.jeffluther.com
    📱 Instagram: @allcan_nocant
    🔗 LinkedIn: Jeff Luther
    ▶️ YouTube: All Can No Can’t

    If Brooke’s story lit something in you, don’t keep it to yourself. Share this episode with someone who needs to be reminded that they still have a choice—even when life feels out of control.

    🔥 Subscribe, leave a review, and follow Jeff on Instagram @allcan_nocant
    🎯 Want to work with Jeff? Apply at jeffluther.com

    Chapters
    00:00 – Welcome to All Can No Can’t
    01:15 – Meet Brooke King: Cancer survivor + Joy adventurer
    02:06 – Why sharing became Brooke’s therapy
    05:17 – Survivor’s guilt and the myth of “good cancer”
    07:53 – Navigating the system: How Brooke fought for faster care
    11:40 – The mindset shift that changed her healing
    14:05 – Self-advocacy and the hustle of healthcare
    20:37 – From denial to taking back power
    23:20 – How her diagnosis changed her lens on life
    25:00 – Finding joy in the smallest moments
    30:15 – Riding the world’s deadliest train in the Sahara
    36:45 – Rowing across the Mediterranean: “Rowing to Remission”
    40:16 – How to support Brooke’s mission + GoFundMe
    42:13 – Final thoughts on joy, resilience, and the All Can mindset


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    46 Min.
  • 083: How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion
    May 21 2025

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    How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion — In this high-impact episode of All Can. No Can’t., I sit down with one of the most resilient humans I’ve ever met. Cam F. Awesome is a 12-time national boxing champion, 3-time Olympic Trials champ, and a master of mindset.

    But Cam’s real power isn’t his punch—it’s the internal dialogue that took him from bullied kid to national champion. We talk about the moment he got kicked off the Olympic team and how he didn’t just bounce back—he changed his name, rebuilt his life, and created an entirely new playbook for resilience and reinvention.

    You’ll hear how Cam uses storytelling to reframe failure, why he never sits between rounds (and what that says about your approach to life), and how to train your reticular activating system (RAS) to start finding wins instead of fear.

    We cover:

    • Turning internal doubt into power
    • How identity is built through action and repetition
    • The power of visualization, discipline, and mental reps
    • Why most people are one belief away from a breakthrough

    This one hits hard—in the best way. Cam doesn’t just tell stories. He changes them.

    How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion is a reminder: your story isn’t over. You get to write the next chapter.

    Where to Find the Host

    🎯 Website: www.jeffluther.com
    📱 Instagram: @allcan_nocant
    🔗 LinkedIn: Jeff Luther
    ▶️ YouTube: All Can No Can’t

    If this episode woke something up in you, share it with someone else who’s climbing their own mountain. Don’t keep this conversation to yourself—be the reason someone else keeps going.

    👉 Subscribe, rate, and leave a review.
    👉 Ready to take back control of your life? Apply to work with Jeff at jeffluther.com

    Chapters (Timestamps)

    00:00 – Welcome to All Can No Can’t
    01:16 – Meet Cam F. Awesome: Turning pain into purpose
    03:08 – From bullied kid to boxing ring
    06:09 – Building confidence through action
    09:46 – Cam’s unbreakable mindset in the ring
    12:17 – What 400 fights taught Cam about experience
    14:15 – Getting kicked off the Olympic team
    17:12 – How he rebuilt himself—starting with changing his name
    21:16 – The one-wish-a-day superpower mindset
    24:44 – The danger of what you consume
    28:07 – Boxing and brain science: The RAS filter
    32:29 – Sacrifice, commitment, and changing your narrative
    36:00 – Motivation vs. Discipline
    40:11 – Cam’s unique fitness keynotes and boxing events
    42:33 – Final reflections on rewriting your story

    6️⃣ SEO Keywords

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    45 Min.

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