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AGE FREE WOMAN, don’t let AGE be your Cage

AGE FREE WOMAN, don’t let AGE be your Cage

Von: Angela Seabourne
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 Listen to women in their mid to later years who live age free and are thriving. What are their habits/secrets? Mid to later years is the perfect time to create the life you want. Our lived and learned experiences has set the stage for success, whatever that may be. For some it may mean working for yourself, to write a book, improve a relationship or end unhealthy ones, or simply making space for YOU. Nothing is too small or too big! You have taken care of everyone else throughout your life, NOW it is time to take care of YOU. Don't Let Age Be Your Cage! A podcast by Angela Seabourne, MSW, RSWAngela Seabourne Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • 20. Age Free Women Share What Living Age Free Means to Them!

    20. Age Free Women Share What Living Age Free Means to Them!
    Jun 14 2022

    In this episode you will here from 2 listeners; one of which moved to Spain in mid life. The other, a psychotherapists, expresses her experience living age free. Also, I announce the winner of the AFW contest. Enjoy!

    For questions, episode suggestions or all other inquires please email me at: info@aseabourne.com
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    13 Min.
  • 19. Part 2, How I Became Age Free: Kicking Age Expectations to the Curb!

    19. Part 2, How I Became Age Free: Kicking Age Expectations to the Curb!
    May 14 2022

    You can contact me at: info@aseabourne.com

    See last week's show, 18 (part one of this episode), for details
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    28 Min.
  • 18. How I Became Age Free: Kicking Age Expectations to the Curb! part one

    18. How I Became Age Free: Kicking Age Expectations to the Curb! part one
    May 3 2022

    In this episode I share how I started living Age Free. I reflect on how ageist beliefs take hold of us early, gradually chipping away at our self worth. More often than not this causes us to give up on our goals and dreams as quickly as such desires come to mind. But it doesn't have to be this way and it is NEVER too late or too early to start living an age free life.

    I hope you enjoy it! Please feel free to contact me about anything at: info@aseabourne.com
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    18 Min.
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