Summary:

Unpack the true meaning of self-love with Marsha Terry! This episode dives deeper than massages and manicures, exploring self-acceptance, mental well-being, and personal growth as key practices for self-adoration. Learn how to embrace your strengths and weaknesses, cultivate inner peace, and show yourself the compassion you deserve.

Takeaways:

• Boost Self-Awareness: Unearth your strengths and weaknesses to build confidence.

• Practice Self-Compassion: Treat yourself with kindness and understanding, fostering self-love.

• Prioritize Mental Wellness: A stable mind is key to lasting self-love and inner peace.

• Embrace Self-Acceptance: Look in the mirror with love and appreciate yourself fully.

• Invest in Growth: Commit to personal development to become the best version of you.

Chapters:

• 00:00 Introduction: link to chapter

• 00:31 Chapter 1: Adore Discovering Self-Love: link to chapter

• 03:10 Chapter 3: Embracing Strengths and Weaknesses: link to chapter

• 04:08 Chapter 4: Showing Self-Compassion: link to chapter

• 05:02 Chapter 5: Mental and Emotional Stability: link to chapter

• 06:25 Chapter 6: Inviting Peace into Your Life: link to chapter

• 09:21 Chapter 7: Loving Yourself in the Mirror: link to chapter

• 11:01 Chapter 8: Taking Care of Yourself: link to chapter

• 12:22 Chapter 9: Investing in Personal Growth: link to chapter

• 13:21 Conclusion: link to chapter

Get your free Self-Care worksheet here! → https://mailchi.mp/5ce345d5809e/worksheet

Connect with Marsha marshaterry.com

IG: thelisteningguru