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A Wilder Life

A Wilder Life

Von: Eric Edmeades
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 A Wilder Life is a transformative podcast hosted by Eric Edmeades, delving into evolutionary mismatch theory and The Evolution Gap. Each episode examines the widening disconnect between our ancestral roots and modern society—gaps that contribute to rising levels of depression, anxiety, addiction, and reliance on psychoactive drugs, despite this being the safest era in human history. Through conversations that blend ancestral wisdom with modern science, listeners gain practical insights to enhance their health, relationships, longevity, and overall quality of life. Ökonomie
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  • How to Prosper During Every Economic Crisis

    How to Prosper During Every Economic Crisis
    Jan 28 2026
    In this episode of A Wilder Life, Eric Edmeades reconnects with longtime friend and bestselling author Daniel Priestley to unpack how periods of global crisis—like the COVID-19 pandemic—are actually fertile ground for entrepreneurial reinvention. Drawing from their experiences during previous recessions, Eric and Daniel explore the mindset shifts, digital strategies, and value-based pivots that allow small businesses not just to survive, but to thrive. Key Takeaways: → Recessions come in two phases: reset and reinvention—and entrepreneurs can leap ahead while corporates stall. → Big companies shed opportunities that nimble entrepreneurs can scoop up—if they’re paying attention. → Constraints (like lockdowns or funding cuts) are catalysts for creativity and innovation. → Entrepreneurs should build digital assets that transcend time, geography, and wear. → The biggest opportunity is hidden in your personal “mountain of value”—not in chasing trends. Quotes from Daniel Priestley: "Reinvention begins the moment your heart is open, your mind is clear, and your gut is tuned in." "You’re standing on a mountain of value—but from where you’re standing, it just looks like dirt." "If you're going to go off and do something you know nothing about, you're at the back of the queue." About Daniel Priestley: Daniel Priestley is a renowned entrepreneur, international speaker, and the author of multiple bestsellers including Key Person of Influence, Oversubscribed, and 24 Assets. He’s the co-founder of Dent Global and creator of business accelerators that have helped thousands of small businesses scale. Known for his sharp insights into economics, innovation, and entrepreneurial ecosystems, Daniel is a sought-after thought leader helping founders thrive through disruption. Facebook: Eric: https://www.facebook.com/ericedmeades/ Wild Fit: https://www.facebook.com/GetWILDFIT/ Instagram: Eric: https://www.instagram.com/ericedmeades/?hl=en Wild Fit: https://www.instagram.com/getwildfit/?hl=en YouTube: Eric: https://www.youtube.com/channel/UCU2OdJWRZ8YeHfDeBHbZpIQ Wild Fit: https://www.youtube.com/@AWilderLifewithEricEdmeades
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    1 Std. und 9 Min.
  • Triumph Over Turbid Thoughts

    Triumph Over Turbid Thoughts
    Jan 21 2026
    Can just five minutes of stillness each day transform your stress levels, your immune system, and your mindset? In this episode, we explore the surprisingly simple path to mental resilience through music, breath, and movement.In this episode of A Wilder Life, Eric Edmeades speaks with Jason Campbell—musician, meditation teacher, and seventh-degree black belt—about the power of stillness, sound, and breathwork as tools for stress reduction and mental toughness during turbulent times. Together, they guide listeners through live meditative and movement exercises while diving deep into ancient wisdom and modern wellness.Key Takeaways:→ Mental toughness is often about having fewer thoughts, not more discipline.→ Even five minutes a day of stillness can settle the “mental turbidity” created by modern life.→ Meditation doesn't have to be rigid; comfort and consistency matter more than posture.→ Movement and breath combined with intention dramatically increase vitality and immune strength.→ The pandemic period can be used to install life-enhancing automatic behaviors through daily habits.Quotes from Jason Campbell:● "Part of mental toughness is actually having less thoughts."● "If you don't have five minutes to meditate in a day, you need an hour to meditate."● "Just be still and be in your breath—there’s no such thing as good or bad meditation."Guest Bio:Jason Campbell is a Billboard-topping musician, meditation teacher, and seventh-degree black belt martial artist. His work integrates ancient Eastern wisdom with modern stress-reduction techniques. He is the founder of Zen Wellness and a prolific composer whose music is designed to accompany meditative and healing practices.Connect with Jason:Website: https://jasoncampbellofficial.com/Website: https://zenwellness.com/Facebook:Eric: https://www.facebook.com/ericedmeades/Wild Fit: https://www.facebook.com/GetWILDFIT/Instagram:Eric: https://www.instagram.com/ericedmeades/?hl=enWild Fit: https://www.instagram.com/getwildfit/?hl=enYouTube:Eric: https://www.youtube.com/channel/UCU2OdJWRZ8YeHfDeBHbZpIQWild Fit: https://www.youtube.com/@AWilderLifewithEricEdmeadesNew boost
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    28 Min.
  • Why “Everything in Moderation” Doesn't Work

    Why “Everything in Moderation” Doesn't Work
    Jan 14 2026
    What if the foods you trust most are the very things sabotaging your health? In this riveting episode, Eric Edmeades breaks down the lies we’ve been sold—and the truth about reclaiming our well-being. In this episode of A Wilder Life, Eric discusses the dangerous myth of "everything in moderation," how modern food systems have hijacked our biology, and the profound consequences of straying from our evolutionary diet. Drawing on stories from the wild, shocking medical insights, and his own healing journey, Eric exposes why human-fed beings—ourselves, our kids, pets, and livestock—are among the sickest on Earth, and what we can do to turn the tide. Key Takeaways: → “Everything in moderation” is a cultural trap leading to chronic poor health. → Food became toxic when it became a product for profit, not nourishment. → Every species has a specific diet; humans are no exception. → The modern health crisis is not your fault—it’s the system’s, and shame won’t solve it. → True health transformation comes from shifting your relationship with food, not from restriction or calorie counting. Connect with Eric: Facebook: Eric: https://www.facebook.com/ericedmeades/ Wild Fit: https://www.facebook.com/GetWILDFIT/ Instagram: Eric: https://www.instagram.com/ericedmeades/?hl=en Wild Fit: https://www.instagram.com/getwildfit/?hl=en YouTube: Eric: https://www.youtube.com/channel/UCU2OdJWRZ8YeHfDeBHbZpIQ Wild Fit: https://www.youtube.com/watch?
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    26 Min.
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