• This is for the Lovers
    Feb 18 2026

    With Valentine’s Day in the air, this isn’t your typical lovey-dovey episode…it’s a transparent conversation about friendship, matchmaking, expectations, and what it really means to “mean well.”

    Keenan joins Ramont and Reese to unpack the series of blind dates he set Reese up on. Keenan shares his intentions and expectations, Reese breaks down what he actually experienced and how it all played out… and Ramont taps in with his unfiltered thoughts and challenges the process in true Ramont fashion.


    It’s honest.

    It’s transparent.

    It gets a little messy… but per usual, it’s real!!


    Questions, Concerns or Feedback- RamontAndReese@gmail.com

    Follow us on IG at ALilRandRPodcast

    Hosted on Acast. See acast.com/privacy for more information.

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    2 Std. und 4 Min.
  • What About Your Friends!
    Dec 3 2025

    Ramont and Reese decided “Why not gather the whole crew and risk our friendships on air?”

    So for this FRIENDSGIVING special, they invited the people who know them best and talk the most trash to sit around the mics and let the drama simmer like mac and cheese that took too long in the oven.

    This episode is a front-row seat to the beautifully dysfunctional, over-opinionated, ride-or-die circus that Ramont & Reese proudly call “framily.” Expect loud laughter, louder truths, a lil shade, a few exposed secrets, and at least one moment someone will deny ever happened.

    The cast? ICONIC.

    Featuring: Moyatu (by royal decree, first), Aaron, Antonio, Keenan, Liam, Omari, and Shaq...the brave, unfiltered, slightly reckless individuals who showed up ready to expose EVERYBODY… including themselves!!!

    This FRIENDSGIVING special is what would happen if:

    A group chat came to life

    A holiday dinner turned into a reunion episode

    Therapy got drunk

    And love + chaos decided to cohost

    Buckle up. Somebody’s feelings might get hurt… but the memories? ICONIC


    Questions, Concerns or Feedback- RamontAndReese@gmail.com

    Follow us on IG at ALilRandRPodcast

    Hosted on Acast. See acast.com/privacy for more information.

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    1 Std. und 42 Min.
  • Untitled and Slightly Unhinged
    Nov 7 2025

    Reese kicks things off with a heartfelt (and hilarious) Support Black Businesses PSA while rocking his “Fresh Prince of Capricorn” tee from his buddy Ryan (IG: @DapperDopeness). He wastes zero time diving into a weekend recap with Ramont featuring a birthday brunch for Moyatu (IG @TheLipMama), a pillow mist–making class, dope art, and some very debatable food options that lead to even more debate between the guys.

    Ramont reflects on what it’s like being the lone sober friend surrounded by tipsy chaos and shares a front-row story of a disgruntled customer being humbled in real time. Reese, meanwhile, gives a play-by-play of his Don Julio fueled adventures: catching a head injury, moonlighting as a bathroom bodyguard, and holding wallets like he worked for TSA.

    The chaos continues when Ramont plugs a friend’s new business (IG @MyPsychiatristFriend) while Reese details his encounters with a new work auntie and her questionable wig choices. To top it all off, a faithful listener (Glenn from the “Co-Worker Episode”) calls Reese out for a minor storytelling discrepancy…emphasis on minor.

    It’s layered like brunch plates and just as unpredictable... another classic from Lil R and R Podcast.


    WHAT WE LEARNED:

    Ramont advised that age has no place in workplace drama

    Reese met a man with a boat


    Questions, Concerns or Feedback- RamontAndReese@gmail.com

    Hosted on Acast. See acast.com/privacy for more information.

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    1 Std. und 6 Min.
  • Lie to Me!
    Oct 7 2025

    On this episode of A Lil R and R Podcast... Ramont comes in hot with a fiery “count your fuxk1n days” PSA that sets the tone for everything that follows. Reese spirals into a full-blown meltdown over a simple car function, and an unexpected guest drops in and completely steals the show...for a moment.

    The guys also share a review they received from none other than the ever-so-popular ChatGPT, and let’s just say the AI had some thoughts about them that stirred the pot in a good way!!

    The main topic dives deep into lies...what makes someone a liar, the different types of lies, and whether lying by omission really counts. The conversation gets heated (like really heated), and one of the guys almost loses his sh1t on mic. Add in strong opposing views, a few hidden folder confessions, and a quick nudes convo...

    Amid all the jokes and debates, the guys take a moment to share that September is National Suicide Prevention Month, encouraging listeners to check in on loved ones and take care of their mental health.

    If you or someone you know is struggling, you can call or text 988 to connect with trained counselors through the 988 Suicide & Crisis Lifeline (available 24/7).


    WHAT WE LEARNED:

    Ramont goes on record stating that compared to Florida, Baltimore is ghetto

    Reese uses a spoon for his Chiopotle bowl


    Questions, Concerns or Feedback- RamontAndReese@gmail.com

    IG- ALilRandRPodcast

    Hosted on Acast. See acast.com/privacy for more information.

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    1 Std. und 24 Min.
  • Dats My Best Friend
    Sep 10 2025

    On this episode of A Lil R and R Podcast... Reese is on a mission to have a heart-to-heart with "Jennifer" about her scandalous entanglement with "Cheyanne’s" husband. Meanwhile, his therapist’s suggestion to “get out and meet people” backfired when he caught a stomach bug that almost took him out completely!!

    Ramont keeps things simple with panhandlers, offering up his iconic response: “NO THANK YOU, I’M FINE” a line so unexpected it leaves Reese in tears. Reese also admits he’s still waiting for a run-in with the preacher who scammed him in a Target parking lot.

    When the conversation turns to friends and money, Ramont makes it clear: subscriptions aren’t his love language. Reese then overshares a recent manscaping mishap—one that almost had him dialing up Ramont for backup!!

    The main discussion? The guys go deep on what the title best friend really means—roles, responsibilities, and even whether Reese might just be guilty of friend ghosting (he defends his honor, of course). They also dive into Reese’s disdain for the cliché that “couples should be friends first” and raise a spicy question: Why don’t we hear more about same-gender work spouses?


    WHAT WE LEARNED:

    Ramont goes on record stating that compared to Florida, Baltimore is ghetto

    Reese uses a spoon for his Chiopotle bowl


    Questions, Concerns or Feedback- RamontAndReese@gmail.com

    IG- ALilRandRPodcast

    Hosted on Acast. See acast.com/privacy for more information.

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    1 Std. und 17 Min.
  • Therapy, Questions and Tubi!?!?
    Aug 15 2025

    On this episode of A Lil R and R Podcast... Reese opens up about his realization that it’s time for therapy, while Ramont shares that he’s still working through his relationship with his father. Reese, on the other hand, is at peace with the relationship that he and his stepfather DO NOT have.

    It’s not all deep talk...Ramont calls out Tubi (“count your fuqqin days!”) while Reese reminds everyone he’s on the hit series SECRETS streaming on Tubi. Somewhere in between, Ramont suggests he and Reese take a bus trip (??), Reese presents two absolutely wild scenarios...complete with photo evidence for Ramont to weigh in on! and Reese calls his mom… with Ramont predicting she won’t answer. Spoiler: he’s not wrong—at least the first time.

    From music tangents to shocking confessions this episode is a perfect blend of laughs, honesty, and “did they just say that?” moments.


    WHAT WE LEARNED:

    Ramont claimed Florida residency as a child

    Reese gets initimidated by large attractive beings


    Questions, Concerns or Feedback- RamontAndReese@gmail.com

    IG- ALilRandRPodcast

    Hosted on Acast. See acast.com/privacy for more information.

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    1 Std. und 37 Min.
  • Summertime, Shade and a Liquid Whopper
    Jul 30 2025

    Ramont and Reese’s mics are hot and the shade is even hotter, with shots fired early...and not the kind you drink. The fashion police make a surprise appearance as the guys debate the fine line between confidence and delusion in summertime outfits. Reese shares a tragic bar experience involving a drink that somehow tasted like a Burger King Whopper, while Ramont recalls a party that he attended that had a start time of 9am!! The fellas dive into off-the-clock bartending boundaries, what their friendship support looks like and whether setting their brothers up with their homegirls is bold… or just a bad idea.


    WHAT WE LEARNED:

    Ramont is already side-eyeing summer and it literally just started!

    Reese is still starching his clothes likes its 1998


    Questions, Concerns or Feedback- RamontAndReese@gmail.com

    IG- ALilRandRPodcast

    Hosted on Acast. See acast.com/privacy for more information.

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    1 Std. und 12 Min.
  • Calling Folks Out And A Lil Clarity
    Jul 9 2025

    Ramont and Reese return with travel tales, Target drama and a long-overdue cookie handoff. Ramont’s got a bone to pick, Reese needs clarity on his “host status,” and the fellas break down Pride Month, dating dilemmas, and why some folks still can’t read the room.


    WHAT WE LEARNED:

    Ramont extends another "count your days" warning

    Reese found some peace


    Questions, Concerns or Feedback- RamontAndReese@gmail.com

    IG- ALilRandRPodcast

    Hosted on Acast. See acast.com/privacy for more information.

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    1 Std. und 17 Min.