HAPPY HOLIDAYS!!!

So excited to be back and wrap up the year with you all! Another and final episode for the year, of A Brand New Take! This week, we simply look at one exercise to look back at your year and see what has taken place, who we have become, and how we want to keep moving forward! Of course there's THOUSANDS of ways to reflect, so this is simply one version. Maybe it works for you, maybe it doesn't, either way... you're that much closer to figuring out what DOES work for you!

Looking forward to more episodes in 2026! Thank you all for tagging along for the ride thus far!

Always remember, be seen, be heard, and be inspired!

Hello and welcome back to A Brand New Take! This week we dive into a little end-of-year audit. Taking a closer look at what is actually our responsibility to handle, manage, feel, and even what behaviors or traits are ours to claim. A few questions to reflect on and re-evaluate what we give our time to, and if we actually need to give that time or energy in that way.

Grab your journals, grab your notepads, and grab a seat as we explore this Brand New Take!

WELCOME BACK!! Hello everyone and welcome back to another episode of A Brand New Take!! This week we dive into a hot (or not so hot) take of the moments where things just aren't what we want them to be. And it's as simple as that. No rhyme no reason, this is just not it and that's okay. That moment is not forever, but we are ALLOWED to sit in it. We're allowed to feel those feelings. Allowed to be upset. Through all that, there's only two questions that come to mind;

How long will you let yourself sit in it?

What needs to change for that feeling, situation, or circumstance to not happen again?

All up to you and that's the beauty of this space, the only right answer is what works for you, and helps you become a truer, better version of yourself.