What if your sensitivity is actually your greatest leadership strength?
In this episode, Bethany sits down with leadership coach and author Rachel Radway to talk about what it really means to be a highly sensitive person in a world that rewards burnout and busyness. Together, they explore neurodivergence, emotional regulation, authenticity, and how sensitive leaders can stop masking, recover from burnout, and design a life aligned with their values. Expect insight, compassion, and practical tools to help you lead with empathy — and make space for joy along the way.

FIND RACHEL:

Book: Perceptive: Insights for leaders who feel more, process deeply, and think differently

• Amazon

• Local bookshops

Website: https://www.rercoaching.com/

LinkedIn: @reradway

I sit down with Dr. Nicole Bradford, an educator and author, who shares her insights on personal development, the importance of setting boundaries, and the journey to authenticity. She discusses her book, 'Your Soul Is Not For Sale,' emphasizing the need for inner peace and resilience. Dr. Bradford provides practical strategies for maintaining one's flame and encourages listeners to take action towards their goals while being true to themselves. Our discussion highlights the significance of self-care, integrity, and the power of forgiveness in overcoming life's challenges. She's an amazing person and empowering to talk with!

FIND DR. NICOLE

Instagram: @Maintaintheflame

Book: My Soul Is Not or Sale

Email: info@maintaintheflame.net

In this episode of Balance Soul, host Bethany welcomes Catherina Mirasol, who shares her journey of overcoming burnout and transitioning from a corporate job to entrepreneurship. They discuss the challenges of burnout, the importance of rest and reflection, and the healing power of travel. Catharina also shares the significance of her business name, Project 5356, which honors her mother's legacy and entrepreneurial spirit. Their conversation emphasizes the importance of community, celebrating wins, and the need for self-care in the journey of personal and professional growth.

FIND CATHERINA:

Instagram: @mirasolnotmarisol

LinkedIn: @catherinamirasol