90 - When Things End, Where Does It Leave You?
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90 - When Things End, Where Does It Leave You?
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Friendships end.
Jobs end.
Relationships shift.
People move on.
And when they do you're left sitting with the parts of yourself you didn't realise were tied to them. The parts that bent, shrunk, or performed to keep something going that maybe… wasn't even right for you.
In this episode, we talk about those raw moments when life changes—and you're left asking the big questions.
Who am I without that role?
Without that person?
Without that plan?
It's reflective, it's honest, and it's probably going to get you thinking about the things you've outgrown… and what that might mean for what comes next.
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🌍 Website: www.piece-of-mind.co.uk/podcast
🎥 Watch full episodes on YouTube: @pieceofmindtherapy
